10 Simple Solutions to Shyness: How t...
Martin M. AntonyEven though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms and knocking knees because of an in...
Overcoming Medical Phobias: How to Co...
Martin M. AntonyThe first self-help book to specifically address medical phobias using CBT techniques (cognitive behavioral therapy) provides readers with the basics about their phobia, where it comes from, what factors influence it, and how best to ...