The urge to join society's frantic pace, maintain digital connections, and check another task off the list as is intense as it is constant. Protecting what really matters is difficult in a world of distraction, but it is not impossibl...

Discover the power, joy, and love of living "Hands Free"In 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most, Rachel began practicing simple...