The Memory Cure: New Discoveries on H...
Majid FotuhiIn this book Dr Fotuhi outlines an exciting and highly effective plan that targets the 13 factors contributing to the development of memory loss.
Get with the Program: Getting Real Ab...
Bob GreeneIn GET WITH THE PROGRAM, Bob Greene becomes his readers' personal trainer, offering a solid physical, emotional and mental workout. From the first page, Greene makes it clear that GET WITH THE PROGRAM is not a diet book. Greene wants ...
Relieve Anxiety with Medical Hypnosis...
Steven GurgevichAnxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the pow...
Stress-Proof Your Brain: Meditations ...
Rick Hanson PhdOur brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To h...
He Comes Next: The Thinking Woman's G...
Ian KernerA follow-up to She Comes First provides women with insights into male sexuality, sharing practical information on such topics as sexual communication, overcoming differences in libido, and rendering an intimate relationship more fulfi...
Men Are Stupid . . . And They Like Bi...
Joan RiversJoan Rivers is uniquely qualified to talk about plastic surgery -- because she's one of the few celebrities unafraid to admit to the world what she's 'had done' to keep looking so great. Now, with no-holds-barred, she gives women stra...
Atkins for Life: The Complete Control...
Robert C. AtkinsThis next installment of nutrition guru Robert Atkins' books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins,...
Dr. Atkins' New Diet Revolution
Robert C. AtkinsI'd like to ask you to try the diet for 14 days. That will be enough time for you to not only lose a surprising amount of weight, but to find out how wonderful you'll feel on a low-carbohydrate meal plan and how refreshing it is to lo...
Relaxation Revolution: Enhancing Your...
Herbert BensonDr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975---that simple relaxation techniques have immense physical benefits, eliminating the need for up to 90 percent...
Fit to Live: 5 Steps to a Lean, Stron...
Pamela PeekeDr. Pamela Peekes newest audiobook shines light on the heavy weight of the twenty-first century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks readers, If your life depended on it, could you run up fou...
The Hot Zone: The Terrifying True Sto...
Richard PrestonThe Ebola virus has been dominating daily headlines, propelling Richard Preston's The Hot Zone back onto the New York Times bestseller lists nearly twenty years after its initial publication. Available once again from Encore for a gre...
SuperFoods Audio Collection: Featurin...
Steven G. PrattHealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan. If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyl...
Healing Back Pain: The Mind-Body Conn...
John E. SarnoHEALING BACK PAIN offers relief from chronic back pain without drugs, surgery, or even exercise. Recognizing the connection between the mind and the body, Dr. John Sarno explains how back pain can be the end result of long-term emotio...
The Wrinkle Cure: Unlock The Power Of...
Nicholas PerriconeIn this skin maintenance program, a dermatologist insists that wrinkles are not an inevitable aspect of aging. He claims that a high-protein, low-carbohydrate diet--that is rich with antioxidants (vitamin C, vitamin E, and beta carote...
A seasoned woman is spicy. She has been marinated in life experience. . . . She can be alternately sweet, tart, bubbly, mellow. She can be maternal and playful. Bossy and submissive. Strong and soft. . . . The seasoned woman knows who...
Jerome Groopman shares what he has learned from 30 years of practicing medicine about hope and how it functions in sick people--and how difficult it is for a doctor to walk the line between optimism and false hope. The patients he wri...
YOU: Being Beautiful: The Owner's Man...
Mehmet C. OzYour All-Inclusive Ticket into the Real World of BeautyMost people think that beauty revolves around all those things that we can see in the mirror. But the fact is that beauty isn't some superficial pursuit. In this groundbreaking wo...
The Omega Rx Zone: The Miracle of the...
Barry SearsDr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. His scientifically proven plan has helped millions lose weight, fight disease, and slow the signs of aging.Now, for the first time, Dr. Sears reveals...
The Andrew Weil Audio Collection: Bre...
Andrew WeilWhen Andrew Weil speaks - America listens. Now Dr. Weil's most important original audio titles - and Publishers Weekly bestsellers - are available in one convenient slipcased edition, in The Andrew Weil Audio Collection. Listeners lov...
Untitled: The Secrets and Science of ...
Timothy FerrissENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day a...
Yoga's original spiritual wisdom is in danger of being 'lost forever' in the West. Now scholar and author Georg Feuerstein reveals the wonders beyond Yoga's postures and breathing techniques, and points the way to the 'inner strength ...
On this live workshop, Geneen Roth shows you how to get off the diet/ binge roller coaster for good. For more than 15 years, her bestselling books and workshops have helped thousands of former dieters stop struggling - and start livin...
Lose up to 14 Lbs in 21 days!The only science-based diet designed to balance ten key hormones for optimal health and weightBecoming a "Perfect 10" is about achieving perfect health through a diet and lifestyle designed to ba...
Skinny Bitch: A No-Nonsense, Tough-Lo...
Rory FreedmanNot your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.
Body for Life for Women: 12 Weeks to ...
Pamela PeekeThe bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!/BBRThe #1I New York Times bestseller IBody-for-LIFE helped hundreds of thousa...
The Great Physician's Rx for Health a...
Jordan RubinAt 19 years old, Jordan Rubin was a healthy 6'1' and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia...
Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust--your own body. In this audio adaptation of their book Intuitive Eating (St. Martin's Griffin, 2003), dietitian Evelyn Tribole and ...
Atkins Diabetes Revolution: The Groun...
Robert C. AtkinsAtkins Diabetes Revolution will help you:Find out if you have the metabolic syndromeIdentify your risk for diabetes as soon as possibleMake permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to Type...
Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem -- these are only a few of the lethal toxins that threaten body and spirit. Offering a clear definition of d...
Reversing Diabetes: Discover the Natu...
Don ColbertIt is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street—once you receive a diabetes diagnosis, your only option i...