Health & Fitness - General

121-150 of 193

The Healthy Heart Walking: Walking Wo...

American Heart Association

Walk your Way to Health and Well-BeingRegardless of your level of fitness, you can improve your cardiovascular health, weight control, stress management, and overall well-being through a simple walking program. In the American Heart A...

Unabridged CD
Published: Oct 2004

Your Body in Balance: The New Science...

Neal D. Barnard

The shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of he...

Unabridged CD
Published: Feb 2020

Joy's Life Diet: Four Steps to Thin F...

Joy Bauer

Millions tune into Today for Joy's Fit Club, a celebration of ordinary people who have lost at least 100 pounds each through diet and exercise alone. Thousands of inspired viewers have written to Joy and declared, 'I am ready to lose...

Unabridged CD
Published: Jan 2009

Minding the Body, Mending the Mind: U...

Joan Borysenko

Book by Borysenko, Joan

Unabridged CD
Published: Jun 2005

Menopause: Initiation into Power; Tea...

Joan Borysenko

Perhaps there is no more significant time in a woman's life than when she experiences menopause. Joan Borysenko, Ph.D. - author of the classic New York Times Bestseller Minding the Body, Mending the Mind - refers to this compelling ti...

Abridged CD
Published: Aug 2004

Living Low Carb: Controlled-Carbohydr...

Jonny Bowden

Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, bestselling author and nutritionist Jonny Bowden reve...

Unabridged MP3-CD
Published: Jul 2013

The TB12 Method: How to Achieve a Lif...

Tom Brady

The first book by New England Patriots quarterback Tom Brady—the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at forty years old—a deeply practical "athlete's bible" that reveals...

Unabridged CD
Published: Sep 2017

The Daring to Rest Yoga Nidra Meditat...

Karen Brody

When women are denied the rest they need—whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt—they are cut off from the true source of their power. In her debu...

Unabridged CD
Published: Mar 2018

The Mozart Effect

Don Campbell

The evidence is in: music is not just entertainment - it is medicine. Sub-titled Using the Power of Music to Heal the Body, Strengthen the Mind and Unlock the Creative Spirit, this book unifies medicine, Eastern wisdom and the new sc...

Abridged CD
Published: Sep 2011

Whole: Rethinking the Science of Nutr...

T. Colin Campbell

[Read by Don Hagen]It seemed to be the eternal question: what should we eat to optimize our nutrition and our health? In 2005, T. Colin Campbell's The China Study answered this question definitively. Backed by the most extensive study...

Unabridged CD
Published: May 2013

100 Simple Things You Can Do to Preve...

Jean Carper

When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To...

Abridged CD
Published: Sep 2010

Super Brain: Unleashing the Explosive...

Deepak Chopra

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and phys...

Unabridged CD
Published: Nov 2012

Super Genes: Unlock the Astonishing P...

Deepak Chopra

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiti...

Unabridged CD
Published: Nov 2015

The Healing Self: A Revolutionary New...

Deepak Chopra

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.We are the midst of a new revolution. For over twenty-five...

Unabridged CD
Published: Jan 2018

What Are You Hungry For?: The Chopra ...

Deepak Chopra

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for som...

Unabridged CD
Published: Nov 2013

Power Breathing: Prana Practices for ...

Master Stephen Co

Nine Potent Tools to Breathe Your Way to Health and Vitality"The Power of Prana is a compelling bridge between the reader and higher level practices to revitalize your life force." -- Deepak Chopra, MD, author of Reinventin...

Abridged CD
Published: Aug 2011

Breathing: A Beginner's Guide to Incr...

Ken Cohen

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and ...

Unabridged CD
Published: Aug 2010

Bible Cure for Add and Hyperactivity:...

Don Colbert

Bestselling BibleCure series from Dr. Don Colbert.

Unabridged CD
Published: Oct 2003

Dr. Colbert's Family Guide to Health ...

Don Colbert

You want to be healthy, God wants you to be healthy and enjoy the life He has given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's Bible Cure series. A great resource of information that will help yo...

Abridged CD
Published: Aug 2007

Stress Less

Don Colbert

Uses scientific evidence, testimonies of patients, biblical principles, and proven theories to present successful strategies for conquering stress--the culprit behind many debilitating and damaging diseases--that will challenge and co...

Abridged CD
Published: Aug 2005

Dr. Colbert Family Guide to Health

Don Colbert

You want to be healthy, God wants you to be healthy and enjoy the life He as given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's "Bible Cure" series. A great resour

Unabridged CD
Published: Jan 2007

The 12 Second Sequence: How to Burn 2...

Jorge Cruise

The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is...

Abridged CD
Published: Dec 2007

Energy Clearing

Cyndi Dale

You take vitamins, work out, and watch your diet but at the energetic level, what are you doing to maintain your well-being? Your energetic body needs to be kept in shape too, and with Energy Clearing, acclaimed author and chakra expe...

Abridged CD
Published: Aug 2009

Wheat Belly 10-Day Grain Detox: Repro...

William Davis MD

Through Wheat Belly, millions have improved their health by removing wheat from their daily diets. Now Dr. Davis provides a simple ten-day grain detox plan with carefully designed meal plans and delicious recipes that include everythi...

Unabridged CD
Published: Nov 2015

The Spark: The Breakthrough Plan for ...

Chris Downie

Abridged Audiobook • 4-CD set     A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight ...

Abridged CD
Published: Jan 2010

ChiWalking: A Fitness Walking Program...

Danny Dreyer

Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better! Combining the best of modern biomechanics and the wisdom of t'ai chi, he offers ChWalking, a revolutionary fitness prog...

Unabridged CD
Published: Oct 2010

Inventing the AIDS Virus

Peter H. Duesberg

An eminent scientist and pioneer in the discovery of retroviruses challenges the widely accepted belief that HIV is the cause of AIDS. Duesberg argues that HIV is merely a harmless passenger virus that does not cause AIDS. Sure to spa...

Unabridged MP3-CD
Published: Jul 2016

Resist Nothing: Guided Meditations to...

Kim Eng

No Judgment, No Resistance-the Path to Liberation from the Pain-BodyWhy do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field t...

Abridged CD
Published: Feb 2012

Lilias Yoga Complete: A Full Course f...

Lilias Folan

Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias FolanYoga Journal reports that nearly 15 million U.S. adults currently practic...

Unabridged CD
Published: Sep 2004

The Hormone Reset Diet: Heal Your Met...

Sara Gottfried

[Read by Tanya Eby] The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your body's seven metabolic hormones, helping you lose weight and feel great fast! ...

Unabridged CD
Published: Mar 2015
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