Health & Fitness - General

121-150 of 181

The Mozart Effect

Don Campbell

The evidence is in: music is not just entertainment - it is medicine. Sub-titled Using the Power of Music to Heal the Body, Strengthen the Mind and Unlock the Creative Spirit, this book unifies medicine, Eastern wisdom and the new sc...

Abridged CD
Published: Sep 2011

Whole: Rethinking the Science of Nutr...

T. Colin Campbell

[Read by Don Hagen]It seemed to be the eternal question: what should we eat to optimize our nutrition and our health? In 2005, T. Colin Campbell's The China Study answered this question definitively. Backed by the most extensive study...

Unabridged CD
Published: May 2013

100 Simple Things You Can Do to Preve...

Jean Carper

When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To...

Abridged CD
Published: Sep 2010

Super Brain: Unleashing the Explosive...

Deepak Chopra

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and phys...

Unabridged CD
Published: Nov 2012

Super Genes: Unlock the Astonishing P...

Deepak Chopra

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiti...

Unabridged CD
Published: Nov 2015

The Healing Self: A Revolutionary New...

Deepak Chopra

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.We are the midst of a new revolution. For over twenty-five...

Unabridged CD
Published: Jan 2018

What Are You Hungry For?: The Chopra ...

Deepak Chopra

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for som...

Unabridged CD
Published: Nov 2013

Power Breathing: Prana Practices for ...

Master Stephen Co

Nine Potent Tools to Breathe Your Way to Health and Vitality"The Power of Prana is a compelling bridge between the reader and higher level practices to revitalize your life force." -- Deepak Chopra, MD, author of Reinventin...

Abridged CD
Published: Aug 2011

Breathing: A Beginner's Guide to Incr...

Ken Cohen

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and ...

Unabridged CD
Published: Aug 2010

Bible Cure for Add and Hyperactivity:...

Don Colbert

Bestselling BibleCure series from Dr. Don Colbert.

Unabridged CD
Published: Oct 2003

Dr. Colbert's Family Guide to Health ...

Don Colbert

You want to be healthy, God wants you to be healthy and enjoy the life He has given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's Bible Cure series. A great resource of information that will help yo...

Abridged CD
Published: Aug 2007

Stress Less

Don Colbert

Uses scientific evidence, testimonies of patients, biblical principles, and proven theories to present successful strategies for conquering stress--the culprit behind many debilitating and damaging diseases--that will challenge and co...

Abridged CD
Published: Aug 2005

Dr. Colbert Family Guide to Health

Don Colbert

You want to be healthy, God wants you to be healthy and enjoy the life He as given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's "Bible Cure" series. A great resour

Unabridged CD
Published: Jan 2007

The 12 Second Sequence: How to Burn 2...

Jorge Cruise

The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is...

Abridged CD
Published: Dec 2007

Energy Clearing

Cyndi Dale

You take vitamins, work out, and watch your diet but at the energetic level, what are you doing to maintain your well-being? Your energetic body needs to be kept in shape too, and with Energy Clearing, acclaimed author and chakra expe...

Abridged CD
Published: Aug 2009

Wheat Belly 10-Day Grain Detox: Repro...

William Davis MD

Through Wheat Belly, millions have improved their health by removing wheat from their daily diets. Now Dr. Davis provides a simple ten-day grain detox plan with carefully designed meal plans and delicious recipes that include everythi...

Unabridged CD
Published: Nov 2015

The Spark: The Breakthrough Plan for ...

Chris Downie

Abridged Audiobook • 4-CD set     A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight ...

Abridged CD
Published: Jan 2010

ChiWalking: A Fitness Walking Program...

Danny Dreyer

Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better! Combining the best of modern biomechanics and the wisdom of t'ai chi, he offers ChWalking, a revolutionary fitness prog...

Unabridged CD
Published: Oct 2010

Resist Nothing: Guided Meditations to...

Kim Eng

No Judgment, No Resistance-the Path to Liberation from the Pain-BodyWhy do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field t...

Abridged CD
Published: Feb 2012

Lilias Yoga Complete: A Full Course f...

Lilias Folan

Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias FolanYoga Journal reports that nearly 15 million U.S. adults currently practic...

Unabridged CD
Published: Sep 2004

The Hormone Reset Diet: Heal Your Met...

Sara Gottfried

[Read by Tanya Eby] The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your body's seven metabolic hormones, helping you lose weight and feel great fast! ...

Unabridged CD
Published: Mar 2015

How Not to Die: Discover the Foods Sc...

Michael Greger

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The v...

Unabridged CD
Published: Dec 2015

Restful, Revitalizing Sleep + Overcom...

Bob Griswold

Two bestsellers on one CD! Restful, Revitalizing Sleep: If you have insomnia, you've just found yourself a friend. It can help you enjoy a wonderfully peaceful night's sleep and wake up feeling better than ever. It promotes pleasant,...

Unabridged CD
Published: Dec 2010

Jumpstart to Skinny: The Simple 3-Wee...

Bob Harper

STOP PROCRASTINATING. IT'S TIME TO JUMPSTART YOUR WEIGHT LOSS!  In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for health...

Unabridged CD
Published: Apr 2013

The Skinny Rules: The Simple, Nonnego...

Bob Harper

THE LAST DIET BOOK YOU'LL EVER NEED  With so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off in the past. But with Bob Harper, superst...

Abridged CD
Published: May 2012

The Dash Diet Younger You: Shed 20 Ye...

Marla Heller

DASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and f...

Unabridged CD
Published: Dec 2014

Deep Sleep

Kelly Howell

Experience peace & tranquility Slow down mental activity Retrain your brain to sleep better Rest and sleep more deeply Slip on your headphones, close your eyes and turn out the lights. Within minutes you ll feel like your brain...

Unabridged CD
Published: Oct 2003

Pretty Happy: Healthy Ways to Love Yo...

Kate Hudson

[*Read by the Author - Kate Hudson] Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide. Kate Hudson is an award-win...

Unabridged CD
Published: Feb 2016

Food: What the Heck Should I Eat?

Mark Hyman

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build b...

Unabridged CD
Published: Feb 2018

The Blood Sugar Solution 10-Day Detox...

Mark Hyman

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based...

Unabridged CD
Published: Feb 2014
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