The evidence is in: music is not just entertainment - it is medicine. Sub-titled Using the Power of Music to Heal the Body, Strengthen the Mind and Unlock the Creative Spirit, this book unifies medicine, Eastern wisdom and the new sc...
Whole: Rethinking the Science of Nutr...
T. Colin Campbell[Read by Don Hagen]It seemed to be the eternal question: what should we eat to optimize our nutrition and our health? In 2005, T. Colin Campbell's The China Study answered this question definitively. Backed by the most extensive study...
100 Simple Things You Can Do to Preve...
Jean CarperWhen bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To...
Super Brain: Unleashing the Explosive...
Deepak ChopraA manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and phys...
Super Genes: Unlock the Astonishing P...
Deepak ChopraThe authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiti...
The Healing Self: A Revolutionary New...
Deepak ChopraAfter collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.We are the midst of a new revolution. For over twenty-five...
What Are You Hungry For?: The Chopra ...
Deepak ChopraWhat do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for som...
Power Breathing: Prana Practices for ...
Master Stephen CoNine Potent Tools to Breathe Your Way to Health and Vitality"The Power of Prana is a compelling bridge between the reader and higher level practices to revitalize your life force." -- Deepak Chopra, MD, author of Reinventin...
Breathing: A Beginner's Guide to Incr...
Ken CohenThe secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and ...
Bible Cure for Add and Hyperactivity:...
Don ColbertBestselling BibleCure series from Dr. Don Colbert.
Dr. Colbert's Family Guide to Health ...
Don ColbertYou want to be healthy, God wants you to be healthy and enjoy the life He has given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's Bible Cure series. A great resource of information that will help yo...
Uses scientific evidence, testimonies of patients, biblical principles, and proven theories to present successful strategies for conquering stress--the culprit behind many debilitating and damaging diseases--that will challenge and co...
Dr. Colbert Family Guide to Health
Don ColbertYou want to be healthy, God wants you to be healthy and enjoy the life He as given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's "Bible Cure" series. A great resour
The 12 Second Sequence: How to Burn 2...
Jorge CruiseThe 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is...
You take vitamins, work out, and watch your diet but at the energetic level, what are you doing to maintain your well-being? Your energetic body needs to be kept in shape too, and with Energy Clearing, acclaimed author and chakra expe...
Wheat Belly 10-Day Grain Detox: Repro...
William Davis MDThrough Wheat Belly, millions have improved their health by removing wheat from their daily diets. Now Dr. Davis provides a simple ten-day grain detox plan with carefully designed meal plans and delicious recipes that include everythi...
The Spark: The Breakthrough Plan for ...
Chris DownieAbridged Audiobook • 4-CD set A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight ...
ChiWalking: A Fitness Walking Program...
Danny DreyerDanny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better! Combining the best of modern biomechanics and the wisdom of t'ai chi, he offers ChWalking, a revolutionary fitness prog...
Resist Nothing: Guided Meditations to...
Kim EngNo Judgment, No Resistance-the Path to Liberation from the Pain-BodyWhy do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field t...
Lilias Yoga Complete: A Full Course f...
Lilias FolanNow available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias FolanYoga Journal reports that nearly 15 million U.S. adults currently practic...
The Hormone Reset Diet: Heal Your Met...
Sara Gottfried[Read by Tanya Eby] The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your body's seven metabolic hormones, helping you lose weight and feel great fast! ...
How Not to Die: Discover the Foods Sc...
Michael GregerFrom the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The v...
Restful, Revitalizing Sleep + Overcom...
Bob GriswoldTwo bestsellers on one CD! Restful, Revitalizing Sleep: If you have insomnia, you've just found yourself a friend. It can help you enjoy a wonderfully peaceful night's sleep and wake up feeling better than ever. It promotes pleasant,...
Jumpstart to Skinny: The Simple 3-Wee...
Bob HarperSTOP PROCRASTINATING. IT'S TIME TO JUMPSTART YOUR WEIGHT LOSS! In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for health...
The Skinny Rules: The Simple, Nonnego...
Bob HarperTHE LAST DIET BOOK YOU'LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off in the past. But with Bob Harper, superst...
The Dash Diet Younger You: Shed 20 Ye...
Marla HellerDASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and f...
Experience peace & tranquility Slow down mental activity Retrain your brain to sleep better Rest and sleep more deeply Slip on your headphones, close your eyes and turn out the lights. Within minutes you ll feel like your brain...
Pretty Happy: Healthy Ways to Love Yo...
Kate Hudson[*Read by the Author - Kate Hudson] Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide. Kate Hudson is an award-win...
Food: What the Heck Should I Eat?
Mark Hyman#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build b...
The Blood Sugar Solution 10-Day Detox...
Mark HymanDr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based...