For more than three decades, Donna Eden has beenteaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this ...

Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A comp...

Lon Jones, America's most famous country doctor and practitioner of commonsense medicine, shows you how to cure yourself of allergies, sinus problems and other upper respiratory conditions. Dr. Jones proven method using nasal xylitol ...

A healing diet for a healthy body―an Ayurvedic cookbook full of quick and tasty mealsThe traditional South Asian system of medicine―Ayurveda―is based on the concept of balancing your body to achieve total wellness. A diet center...

Transform your life and live pain free.Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement.Now, in this portable, posture-build...

The sequel to Workouts from Boxing's Greatest Champs will KO all boxing and combat sport enthusiastsFeaturing a classic coterie of international boxing legends, this superb anthology is illustrated throughout with some of the best ph...

An engaging, thorough, and much-needed explanation of the working vagina, Vaginas is a book of accessible facts written by down-to-earth authors whose only agenda is female education. The authors (the mother is an ob/gyn, the daughter...