Wise Heart: A Guide to the Universal ...
Jack KornfieldThere's much more to psychology than we know in the West. A vast range of new possibilities, teaches Jack Kornfield, are found in the teachings of the Buddha, who pointed us toward a vision of radiant human dignity shared by all. On T...
The Present Moment: A Retreat on the ...
Thich Nhat HanhAs an obscure Buddhist monk in 1967, working to relieve the suffering caused by the Vietnam War, Thich Nhat Hanh was nominated for the Nobel Peace Prize by Martin Luther King Jr. Today, Thich Nhat Hanh is widely known and admired for ...
Guided Mindfulness Meditation (Guided...
Jon Kabat-ZinnIn a complete guide to mindfulness meditation practice, the author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, g...
The Mindful Path to Freedom from the Emotions that Cause Suffering A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our g...
Within your own heart is a limitless source of supreme energy – the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can lo...
Pema Chödrön examines the question, 'What is the root of happiness?' She guides the listener through effective meditations and practices to face their feelings with courage, patience, and compassion, dissolve the barriers to our hea...
When we listen to the meditation bell,' teaches Thich Nhat Hanh, 'we calm our thoughts and restore ourselves.' Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and...
The Joy of Living: Unlocking the Secr...
Mingyur RinpocheFor millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.In this ground...
Touching the Earth: The Five Prostrat...
Thich Nhat HanhOn Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chân Không update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while opening it...
In a classic inspirational guide, Jack Kornfield explains how to cope with the perils and promises of spiritual life, discussing such topics as addiction, compassion, psychological and emotional healing, and ways to achieve simplicity...
The best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations for...
Buddhist Meditation for Beginners
Jack KornfieldThe best-selling author of A Path with Heart presents a delightful collection of his most popular teachings, offering an introduction to the vipassana practice of meditation, Buddhism's most essential teachings, the path to forgivenes...
Bodhisattva Mind: Teachings to Cultiv...
Pema ChodronWhat if you could cultivate the mind of a bodhisattvaone who has dedicated one's life to the benefit of others? According to Pema Chödrönbest-selling author and American-born Buddhist nunyou can. On Bodhisattva Min...
You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences - perhaps more than anywhere else - you will find the seeds of your awakening. On Noble Heart, this bestse...
Whether it is called enlightenment, pure awareness, or the 'unconditioned mind,' there exists an awakened state of pure liberation that is at the heart of every contemplative tradition. Yet, according to Peter Fenner, this experien...