For many people, getting started with relaxation techniques, for health or other reasons, can present a real challenge. This recording introduces easy and effective guided meditations to help change the way people respond to anxiety. ...

Wake Up, Sister. It’s Your TurnA full life requires cultivation. The minute we take our hands off the plow, fail to reseed, forget to fertilize, we’ve lost our crop. And yet, most women I know, while in the service of some...

Picking up where his #1 bestseller Ageless Body, Timeless Mind left off, Deepak Chopra delivers a practical guide to improved physical and spiritual well-being.Revisiting the connection between health and consciousness, Deepak Chopra ...

After years of spiritual study and reflection, inspirational speaker and bestselling author Wayne Dyer has emerged a highly esteemed teacher. His current message about tapping into the power of intention may sound like good old positi...

Narcissists are people who believe themselves to be the center of the universe, with the people around them merely servants. These parents view their children as only extensions of themselves, and are unable to see their children as i...

On this inspirational CD program, Louise L. Hay motivates you to be all you can be. If you're willing to go beyond your limited expectations and learn to release old beliefs and fears, you can have anything you truly believe you deser...

Positive affirmations combined with soothing background music to help you push through your fears and the daily negative chatter of your mind and replace them with feelings of courage and confidence. This CD teaches you how to quiet...

      This book is a collection of 15 dialogues that occurred throughout the United States and Europe with Byron Katie. Some of the people who worked with Katie have painful illnesses, others are lovelorn or in messy divorces. ...

Explains how to overcome social fears to have a great time at any type of business or social gathering, presenting dozens of tips, techniques, tricks, lines, and maneuvers that cover basic survival strategies, the etiquette of escape,...

Your breath is the gateway to a universe of unlimited proportions that lies within. This is the premise of Your Breathing Body, Reggie Ray's landmark two-volume breathwork curriculum. Appropriate for everyone from beginning meditators...

'Listeners can learn how to instantly improve memory skills with this two-step audio program that explains all that is presently known about memory and how it works. Includes Dr. Small's favorite exercises that can help boost memory i...

CD1) Whispers of NOWEckhart Tolle's inspiring words are spoken, sung and ?whispered,? by Brittney Browne, an extraordinary vocalist who imbues Eckhart's loving message with beauty and joy.Listen to Whispers of NOW anytime you want to ...

In The Catholic Guide to Loneliness, Dr. Kevin Vost— prolific author, lecturer, and veteran Catholic psychologist— offers a comprehensive guide to loneliness affording men and women the deepest possible answers to the pain of lone...

Whether with friends, lovers, neighbors, family members, or business associates, the bedrock of healthy relationships is always the same: honest, clear communication. Drawing on her years of experience as a relationship coach and a te...

Ageless Body Timeless Mind' is written in the straightforward, ueat style of a typical American self-help book. When expressed at all, the mystical beliefs at the heart of the Ayurvedic practices are couched in terms of Western scienc...

Faced with jam-packed schedules and multiple responsibilities, stress seems to be the watchword for life today. How do people who feel they are doing more/earning more/getting more but enjoying it all less manage to turn things around...

Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and ...

Most women dread the thought of getting older. They're led to believe that once past a certain age, the greatest goal is avoiding wrinkles. In a culture gaga over beauty and youth, women hear the implicit message 'You are past y...

Expert organizer and New York Times bestselling author Morgenstern offers her loyal readers an extreme organization intervention---a deeper approach to life management for people who crave a change in their lives.

After a career spent studying life, both as a doctor and as a thinker, self-help author Deepak Chopra presents a coherent picture of death and its relation to our lives as we live them now. Because life and death are both part of a la...

As a renowned speaker on interpersonal relationships, Leil Lowndes is most often asked about shyness and how to get over it. 'Goodbye to Shy' is her direct response, with 100 easy-to-follow techniques gleaned from clinical studies, re...

The best-selling author of The Memory Bible offers listeners a practical guide to improving one's memory capacity, with powerful tools designed to boost brain power, nutritional advice, mental exercises, and tips on how to remember na...

Bestselling author and marketing guru Joe Vitale offers insights and life lessons for achieving success In the simple, straightforward tone of an instructional manual, this little book offers big wisdom and little-known secrets...

Positive people radiate success! But how do you remain positive in a world filled with endless obstacles that can result in a bad mood and a negative outlook? Scientists working in the field of Cognitive-Behavioral Psychology have dis...

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive...

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised t...

With this tape program you will easily learn techniques for remembering names, telephone numbers, long lists, and whatever you read, as well as how to overcome absentmindedness.

A twentieth anniversary edition of the classic self-help guide by the respected rabbi explains how to find comfort and strength in the face of tragedy and the challenges of life and how to understand God's role in recovery. By the aut...

Offers a nine-step program for living more meaningful lives, showing readers how to get out of debt, save money, reorder priorities, reserve inner conflicts, save the planet, and convert problems into opportunities. Reprint. 150...

Are you wondering how you can improve your relationships with your friends and family? Are you curious how to get or keep the job of your dreams? Do you want to become a more popular person? This book will show you how to do all that ...