Self-help - General

571-600 of 1070

Speaking Effective English!: Your Gui...

Bettye Pierce Zoller

Speaking effective English! is the definitive 'listen & learn' speech program!In this breakthrough audio program, three of America's top voice coaches give you the tools you need to speak clearly, powerfully, and effectively -- and ge...

Abridged CD
Published: Apr 1999

The Heart Mender: A Story of Second C...

Andy Andrews

A unique blend of historical fact and engaging fiction showing the power of forgiveness.While digging up a withering wax myrtle tree beside his waterfront home on the Gulf coast, author Andy Andrews unearths a rusted metal container f...

Paperback
Published: Apr 2011

From Panic to Power Low Price

Lucinda Bassett

Lucinda Bassett overcame crippling anxiety-panic disorder to create a highly successful Attacking Anxiety program. This audio is a combination of her personal story and her program. The tape contains techniques and skills that the pro...

Abridged CD
Published: Jan 2008

Happiness Is an Inside Job: Practicin...

Sylvia Ph. D. Boorstein

How can we stay engaged with life day after day? How can we continue to love what we do year after year? How can we make lemonade when life gives us lemons? These are all questions best-selling author and beloved teacher Sylvia Boorst...

Unabridged MP3-CD
Published: Dec 2007

Improve Your Self-Image

Bob Griswold

Enhance your ability to learn, grow and make positive changes. This highly-effective and enjoyable CD will help you build self-esteem and succeed in all areas of life. This is one of the most popular self-improvement programs of all t...

Unabridged CD
Published: May 2005

Self-Healing

Louise Hay

On this CD, Louise discusses the cause of illness, why we create disease, and how to change false beliefs into positive, loving ones. Louise also has a Healing Imagery Mediation, which is used to create wholeness, vitality and a heal...

Unabridged CD
Published: Nov 2004

Total Memory Makeover: Improve Your M...

Marilu Henner

Moonwalking with Einstein made memory hot, and now beloved actress and New York Times bestselling author Marilu Henner presents an engaging, personal, and prescriptive guide to enhancing your life by improving your memory.Albert Einst...

Unabridged CD
Published: Feb 2012

Living Fully with Shyness and Social ...

Erika B. Hilliard

Anxiety disorders are among the most commonly diagnosed psychological conditions in America, currently affecting more than 19 million people. In Living Fully with Shyness and Social Anxiety, distinguished therapist and mental health e...

Paperback
Published: Mar 2005

Taoist Sexual Secrets: Harness Your Q...

Lee Holden

Within you is a wellspring of vitality waiting to amplify every aspect of your life--most importantly, your sex life! What is it? The lifegiving force known as qi. With Taoist Sexual Secrets, teaching partners Lee Holden and Dr. Rach...

Unabridged CD
Published: Feb 2010

The Pocket Idiot's Guide to the Kama ...

Ron Louis

The most famous sex manual in history. The translations of the Kama Sutra are among the most successful books in history. Now, with this new, easy-to-use, illustrated guide, modern readers have a pure manual that concentrates on the s...

Paperback
Published: Jan 2005

Ten Zen Seconds

Eric Maisel

A powerful, ten-second technique can change stress into calm, strength and a centered approach. The basis of The Ten Second Pause is using a single deep breath as a container for a specific thought. This technique is simple to gr...

Paperback
Published: Mar 2007

Intuitive Listening 6-CD: How Intuiti...

Christiane Northrup

Previously issued as Body Talk, a six-tape set!Helping thousands of people achieve better health and more vibrant lives, Drs. Schulz and Northrup have created Intuitive Listening to help you tune in even more deeply to the inner guida...

Unabridged CD
Published: Jun 2006

The Ultimate Guide to Oral Sex: How t...

Jane Phillips

Women want to know if they are good at giving a man oral sex, and how to give more pleasure through this intimate act. Men want to know how to ask for this most favored activity. Oral sex is intricate, playful and can give any couple ...

Paperback
Published: Nov 2005

Surviving a Shark Attack (On Land)

Laura C. Schlessinger

With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times bestselling author Dr. Laura shows listeners how to survive enemies—traitors, backstabbers...

Unabridged CD
Published: Oct 2010

The Value in the Valley: A Black Woma...

Iyanla Vanzant

Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it's your children, a family member, or a life-long friend doing you in, ...

Paperback
Published: Nov 1996

Healing Anxiety and Depression

Daniel G. Amen

Dr. Amen has pioneered the clinical use of brain SPECT imaging in psychiatry. His clinics' signature brain scans have discovered that the illnesses of anxiety and depression are, in large part, the result of brain dysfunction. Scans h...

Abridged CD
Published: Sep 2003

Wisdom Walk: Nine Practices for Creat...

Sage Bennet

After experiencing her own crisis of faith, Sage Bennet developed an eclectic spiritual life, borrowing rituals from many religions and traditions. In Wisdom Walk she outlines some of the most powerful of those practices, making them ...

Paperback
Published: Mar 2007

Teaching Intimacy 101: How to Teach Y...

Laura M. Brotherson

Now you can take on the challenge of teaching your children about sex and intimacy in marriage with confidence and conviction! The birds and the bees no longer need intimidate you. Most parents know they should talk to their childr...

Unabridged CD
Published: Dec 2006

High Energy Living

Sudhir Jonathan Foust

SENIOR TEACHER AT KRIPALU CENTER FOR YOGA AND HEALTH SUDHIR JONATHAN FOUST HELPS YOU REGAIN YOUR CORE VITALITY Great mystical traditions teach that our true nature is passionate, vibrant, and filled with abundant energy. Unfortunatel...

Abridged CD
Published: Jun 2004

Quantum Wellness: A Practical and Spi...

Kathy Freston

From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New Y...

Unabridged CD
Published: Jun 2008

Anger Releasing

Louise L. Hay

On this CD, Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. 'As you do this visualization exercise, many angry feelings will come up—feelings directed at peop...

Abridged CD
Published: Jul 2004

The Worry Cure: Seven Steps to Stop W...

Robert L. Leahy

A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fears that sabotage one's potential. Reprint. 15,000 first...

Paperback
Published: Jan 2005

The Freeway Guide to Public Speaking:...

Susan Leahy

Do you, like most people, hate the idea of public speaking? Would you like to be more confident when you speak? Well now you can! In just minutes this dynamic and fun audio course will fuel your confidence and arm you with proven tech...

Unabridged CD
Published: Sep 2007

How to Change Anybody: Proven Techniq...

David J. Lieberman

Easy, prescriptive advice on how to change anybody from ’New York Times bestselling author David LiebermanIf you’ve ever wanted to change someone in your life--to make him or her more generous, less angry, more romantic, o...

Paperback
Published: Jan 2006

Unmeasured Strength

Lauren Manning

P"Manning's inspiring memoir records an extraordinary path of resilience and willpower." —IVogue/PP /PPShe was a hardworking business woman, had a loving husband and an infant son, and a confidence born of intelligence an...

Paperback
Published: Aug 2012

The Self-esteem Companion: Simple Exe...

Matthew McKay

Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the ’inner critic,’ listing strengths and weaknesses, practicing self-compassion, ...

Paperback
Published: Jan 2005

Lost and Found: Unexpected Revelation...

Geneen Roth

Unabridged, 5 CDs, 6 hours Read by the author The #1 New York Times-bestselling author of Women Food and God explores how emotional issues with money mirror those with food and dieting.

Unabridged CD
Published: Mar 2011

Untitled Original Program

Geneen Roth

An audio exclusive program from the #1 New York Times bestselling author of Women, Food and God, Geneen Roth.

Unabridged CD
Published: Jun 2011

Real Happiness: The Power of Meditati...

Sharon Salzberg

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our ...

Unabridged CD
Published: Jun 2011

Simplify Your Life: 100 Ways to Slow ...

Elaine St James

The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finanaces, or leisure time, simplicity expert Elaine St. James can help you learn to unwind and improve the quality of ...

Paperback
Published: Jan 1994
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