Self-help - General

631-660 of 1070

Sound Sleep: Relax for Deep Sleep

Kelly Howell

Soothing sound waves. Dreamy music. Ease out of the rapid rhythms of Beta, through the relaxing states of Alpha and Theta, into the depths of Delta. Feel yourself drift into a state of deep contentment for a peaceful and refreshing ni...

Unabridged CD
Published: May 2001

Total Relaxation: Release Stress and ...

Kelly Howell

The gentle pulse of Alpha waves in this audio program sooth your mind into a regenerative state of total relaxation, lifting your consciousness above fragmented thoughts and worries. Experience a euphoric release from all that trouble...

Abridged CD
Published: Oct 2001

The Five Secrets You Must Discover Be...

John B. Izzo

What are the secrets to finding happiness? Why do some people live well and die happy? John Izzo asked thousands of people to identify the wisest person they knew. 'The Five Secrets You Must Discover Before You Die' shares what he lea...

Unabridged CD
Published: Jan 2008

The Beginner's Guide to Forgiveness: ...

Jack Kornfield

Forgiving someone who has wronged you holds power far beyond the act itself. On The Beginner's Guide to Forgiveness, Jack Kornfield explores why forgiveness is essential to our health and happiness and how anyone can begin its practic...

Abridged CD
Published: Dec 2002

How to Simplify Your Life : Seven Pra...

Tiki Kustenmacher

A practical guide to achieving simplicity and happiness in life shows readers how to cut down on chaos in the workplace, slow down the pace of life, get out of debt, find balance between life and career, and make room for relationship...

Paperback
Published: Mar 2004

Defy Gravity 4CD: Healing Beyond the ...

Caroline Myss

      New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical; it is also a mystical phenomenon that transcends reason.       Inspired by ordin...

Abridged CD
Published: Oct 2009

Get High Now (without drugs)

James Nestor

Get High Now is an illustrated, mind-blowing magic carpet ride of more than 200 ways to alter human perception and consciousness-without drugs or alcohol. Culled from science, physiology, spiritual practices, and the audio visual a...

Paperback
Published: Aug 2009

Why Men Want Sex...And Women Need Lov...

Barbara Pease

 Allan and Barbara Pease, the International bestsell­ing authors of Why Men Don't Listen & Women Can't Read Maps, deliver their most exciting book yet. Will men and women ever see eye-to-eye about love and sex? How will relationshi...

Abridged CD
Published: Jan 2010

Stand Up For Your Life

Cheryl Richardson

Provides strategies for making over one's inner life and explains how to transform such obstacles as self-doubt, conflict phobia, and anxiety into a firm foundation for building personal power and self-confidence.

Abridged CD
Published: Jul 2002

The Fifth Agreement: A Practical Guid...

Don Miguel Ruiz

In The Four Agreements, a New York Times bestseller for over seven years, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, ...

Unabridged CD
Published: Nov 2010

Why Zebras Don't Get Ulcers

Robert M. Sapolsky

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the i...

Abridged CD
Published: Dec 2012

Tapping the Source: Using the Master ...

John Selby

"Everything you ever wanted can be yours. Everything. Not just wealth, health, and material abundance but also true eternal happiness . . ." Easy to use, enjoyable to listen to, and effective, Tapping the Source presents a r...

Unabridged CD
Published: Nov 2011

Breathe & Unwind

Jeffrey Thompson

Irresistbly soothing musical journeys by renowned sound healers, Silvia Nakkach and Jorge Alfano embedded with Alpha Brainwave Pulses by Dr. Jeffrey Thompson. Relax and let go as your tensions are transformed into peace, balance & eas...

Abridged CD
Published: Mar 2007

The Power of Brainwave Music

Jeffrey Thompson

CD1) Alpha Relaxation Alpha brainwave frequencies woven into an ambient music and nature soundtrack lead you easily to peaceful states of balance and deep relaxation. Let go of the tensions of the day easily and naturally. CD2) Theta...

Unabridged CD
Published: Jun 2009

Creative Mind System

Jeffrey Thompson

A breakthrough approach to tapping into the highest potential for creative inspiration, enhanced problem solving, and peak mental performance through inaudible pulses of sound which mirror the brainwave pattern associated with the hig...

Abridged CD
Published: Nov 2004

Mega Memory

Kevin Trudeau

Success can be yours with Kevin Trudeau's Mega Memory learn to use your entire memory today! The world's foremost producer of personal development and motivational audio programs now presents the only tool you need to release the pe...

Abridged CD
Published: Nov 2001

Abundance Paradigm: Moving from the L...

Joe Vitale

Bestselling author Joe Vitale shares his latest techniques for getting the most out of the Law of Attraction in Instant Manifestation.

Abridged CD
Published: May 2011

Instant Manifestation: The Real Secre...

Joe Vitale

!--StartFragment-- What is the REAL Secret to Making the Law of Attraction Work for You Right NOW? At last! Bestselling author and Secret movie star Dr. Joe Vitale reveals for the first time how to instantly manifest what you desire. ...

Unabridged CD
Published: May 2012

Journaling to Recovery / Your Persona...

Barbara S. Weiner

Barbara Weiner has created a useful and inspiring guide for the journaler in recovery. Its unique design enables the writer to see his or her progress over time, as multiple journals are utilized. There is a chapter for each of the Tw...

Paperback
Published: Dec 2005

10-10-10: A Life-Transforming Idea

Suzy Welch

Today, the world offers us more options than in any previous era, but it also pushes us to have more priorities, to make more choices, and to make them faster. The result: a crisis of doing too much, or not enough, and making our deci...

Unabridged CD
Published: Apr 2009

Silent Power

Stuart Wilde

Silent Power is filled with the underlying philosophy that there is a silent power within you, an inner knowing, that grows because you understand its infinity. It teaches you hour by hour, it is with you this very minute! As you beg...

Unabridged CD
Published: Nov 2005

The Quiet

Paul Wilson

Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet....

Unabridged CD
Published: Jun 2012

The Body Is Not an Apology: The Power...

A global movement guided by loveHumans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have w...

Paperback
Published: Sep 2017

Hard Times Create Strong Men: Why the...

Stefan Aarnio

What does it mean to be a man in the modern world? Throughout history, being a man has meant different things. Maybe being a man was about being a good hunter, or a good soldier, a good businessman or maybe good with women. Hard Times...

Paperback
Published: Jan 2019

The Lazy Genius Way: Embrace What Mat...

Kendra Adachi

NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you.   “I could not be more excited about this book.”—Jenna Fischer, a...

Paperback
Published: Aug 2021

365 Ways to Reduce Stress: Everyday T...

Eve Adamson

It seems that no matter how hard we work or how much time we spend trying to get things done, there's always more to do and not enough time to do it in. Since studies say that stress can lead to physical and mental health issues, it's...

Paperback
Published: Aug 2009

How to Learn Almost Anything in 48 Ho...

Tansel Ali

We all want to improve our knowledge, learn new things, and ace exams, but in this fast paced world we can feel a little time poor to really get the best from ourselves. In this amazingly practical book, memory coach and brain trainer...

Paperback
Published: Aug 2016

As a Man Thinketh and From Poverty to...

James Allen

Seminal texts in the self-help genre, James Allen's From Poverty to Power and As a Man Thinketh resonate as deeply in their simple wisdom and inspiration as they did at their first publication over a century ago.

Unabridged CD
Published: May 2011

As a Man Thinketh and From Poverty to...

James Allen

Seminal texts in the self-help genre, James Allen's From Poverty to Power and As a Man Thinketh resonate as deeply in their simple wisdom and inspiration as they did at their first publication over a century ago.

Unabridged MP3-CD
Published: May 2011

The Diamond Approach: A Path of Inner...

A. H. Almaas

A.H. Almaas, whose writings brilliantly illustrate the unity of modern depth psychology and traditional spiritual wisdom, is a respected, pioneering teacher. Jack Kornfield has called him 'one of the most significant voices for a new ...

Unabridged CD
Published: Oct 2009
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