Spread hygge happiness throughout your life.The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your f...

Janis Amatuzio, M.D., a Minnesota coroner who has performed or supervised thousands of autopsies, has made it a point to talk with and comfort the families of the deceased. This commitment has garnered her the moniker “The Comp...

[Read by Stefan Rudnicki]Discover who you really are and who you can become. Start making key decisions, great career moves, and dynamic everyday choices in your life! You are the key to your own success. Tired of losing - and suspec...

Is stress keeping you up at night? Do you want to be calmer, but don't know where to begin? Do you contemplate trying yoga and meditation while your inner voice is saying, "Never gonna happen?" Then How to Calm the Hell Down...

Zen Erotica is not your usual erotic self-help book, for it proffers a philosophy of life and a spiritual growth model for achieving personal enlightenment and Universal Love. Zen Erotica is presented for the dedicated student of self...

The first self-help book to specifically address medical phobias using CBT techniques (cognitive behavioral therapy) provides readers with the basics about their phobia, where it comes from, what factors influence it, and how best to ...

Reclaim your power from narcissists, manipulators, and other toxic people.\n\nIf you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from &ldq...

Find solace in solitude―a practical guide to overcoming loneliness.Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life―you. The Loneliness Comp...

From the outside looking in, Rachel Balducci's life was enviable. A mother of six beautiful children, she had a career as a writer and speaker and was married to a busy attorney with his own practice. She was organized, capable of han...

A guide to making the ultimate relationship decision from the author of Why Does He Do That? In this warm, supportive, and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Pat...

In a practical and useful way, Marjory Zoet Bankson explores the spiritual dimensions of retirement and aging. She offers creative ways for you to share your gifts and experience, particularly when retirement leaves you questioning wh...

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power ...

divp style="line-height:150%" class="MsoNormal"Pioneering research psychologist Roy F. Baumeister collaborates with INew York Times science writer John Tierney to revolutionize our understanding of the most coveted...

An audio edition of Jan Chozen Bays's landmark book on the power of mindfulness to cultivate healthy eating—read by the author herself.Running time: 6.25 hours     The art of mindfulness can transform our struggles with food...

Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It's the thing that so fulfills you that, if ...

You asked, we listened! Enjoy your favorite Martha Beck columns from O, the Oprah Magazine in one place! In The Martha Beck Collection, Volume 1: Essays for Creating your Right Life, we have compiled 25 of your all-time favorite artic...

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day—to do, to feel, to expe...

If hot erotic romance novels have had you fantasizing about certain naughty pleasures, or if you just want to add a little spice to your sexy love sessions, this kinky how-to will bring your fantasies to life. Explore the pleasure of ...

A. R. Bernard, the founder and spiritual leader of the 26,000-member New York Christian Cultural Center, presents an inspiring examination of happiness: what it is, how to find it, and how to keep it. If money doesn't win happiness, t...

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life."Gabrielle is the real thing. I respect her work imm...

     Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.     That's why I've hand-picked 108 ...

Get the better of your anger before it gets the better of you. Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and prac...

A relationship expert, radio personality, and author of Stripped Bare offers a series of sensuous and practical tips on how to spice up one's love life, drawing on her personal experiences, listener questions, and more, while covering...

Business guru Blanchard offers an approach to forming successful relationships and meaningful alliances with those around us. WHALE DONE recounts how Wes Kingsley, Blanchard's Everyman, finds new ways to bring fulfillment into his pro...

Your Sacred Quest: Finding Your Way to the Divine Within (Your Coach in a Box) [Audiobook, Unabridged] [Audio CD] Joan Borysenko (Author, Reader)

Your thoughts create your life.Your words indicate what you're thinking.  More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives.  A...

A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits ...

A practical, yet inspirational work that proposes it's the inner world of our psyches that determines happiness, not outside forces. We have control over our own happiness and this powerful book offers concrete advice on how to tap in...

By now, emotional intelligence (EQ) needs little introduction—it's no secret that EQ is critical to your success. But knowing what emotional intelligence is and knowing how to use it to improve your life are two very different thing...

One of the most critical battles of the Afghan War is now revealed as never before. Lions of Kandahar is an inside account from the unique perspective of an active-duty U.S. Army Special Forces commander, an unparalled warrior with mu...