Lift yourself from physical tension and mental anxieties in just minutes. Binaural beat frequencies, harmonically layered with rich, resonant music based on ancient mystical traditions, help you quickly reach a profound meditative sta...
Honoring the Self: Self-Esteem and Pe...
Nathaniel BrandenTell me how a person judges his or her self-esteem,' says pioneering psychologist Nathaniel Branden, 'and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence--and how...
The 7 Secrets of Happiness: A Relucta...
Gyles BrandrethLovable British comedian Gyles Brandreth's look at the pursuit of happiness and why it matters—refreshingly free of wishy-washy, feel-good mumbo-jumbo and full of straightforward, down-to-earth guidanceOn June 17, 2013, Gyles Brandr...
Mindful Aging: Embracing Your Life Af...
Andrea BrandtDon't let the ominous perception of "aging" - a lack of purpose, feeling irrelevant and under-used, having nothing to do - take control of you and your life. You have the power to change how you grow older. This book will sh...
Body Transformation: Inside-Out
Tricia BrennanHave you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look! Use creative...
Fill a Need: 13 Critical Tips for Suc...
Brent WarnockEntrepreneur at age 10, retired by age 40. Too good to be true? Brent Warnock shares advice he learned as a result of his mistakes and failures. Discover what he deems to be the 13 most critical lessons he acquired on his own trek to ...
Transitions: Making Sense of Life's C...
William BridgesCelebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aime...
When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brene Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work unc...
The Gifts of Imperfect Parenting: Rai...
Brene BrownWe all know that perfect parenting does not exist; however, we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending too ...
The Gifts of Imperfection: Let Go of ...
Brene BrownIn The Gifts of Imperfection, Brene Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living―a way of engaging with the world from a place of worthiness.Each day we fac...
How To Practice: The Way To A Meaning...
Bstan-Dzin-Rgya-MtshoDivided into a series of steps designed to lead spiritual seekers toward enlightenment, this illuminating guide for people of all faiths demonstrates how to practice everyday morality, meditation, and wisdom in order to achieve total ...
The Blue Zones: Lessons for Living Lo...
Dan BuettnerA New York Times Bestseller!With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover t...
Become the CEO of You, Inc., 2nd Edit...
Susan Bulkeley ButlerHow do you turn your dreams into reality? How do you make things happen for you, rather than let things happen to you? "Don't be humble about who you are and what you are capable of. Stand tall and stand out. Be known. Be recogni...
The Charge: Activating the 10 Human D...
Brendon BurchardFrom the author of the #1 New York Times and #1 audio bestseller The Millionaire Messenger, an electrifying and inspiring work that provides the keys to motivating yourself to satisfy your highest, most essential creative and intellec...
Procrastination: Why You Do It, What ...
Jane B. BurkaBased on their highly acclaimed and groundbreaking Procrastination Workshops and drawn from a wealth of shared counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous lo...
Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening yo...
This Is How: Surviving What You Think...
Augusten BurroughsDraws on the author's roller-coaster experiences with limited opportunities, successes, and failures, to offer darkly humorous advice on surviving everything from riding elevators and gaining weight to finishing drinks and finding lov...
It's Never Too Late to Begin Again: C...
Julia Cameron"The book you hold in your hands is the distillate of a quarter century's teaching. It is my attempt to answer, 'What next?' for students who are embarking on their 'second act.'"—Julia Cameron Julia Cameron has inspired...
Unabridged, 6 CDs, 7 hoursRead by TBA A dynamic new creative-renewal program from the woman who has inspired millions to discover and recover their creative souls.
Light Is the New Black: A Guide to An...
Rebecca CampbellLight Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world – modern-day lightworkers, who agreed to be here at this time in history. In order to thrive in this new age, everything we...
Chicken Soup for the Soul: Family Car...
Jack CanfieldDo you have a family member who requires constant care? You are not alone. This collection offers support and encouragement in its 101 stories for family caregivers of all ages, including the "sandwich" generation caring for...
Chicken Soup for the Soul: Food and L...
Jack CanfieldChicken Soup for the Soul: Food and Love will stir up those delectable feelings and memories that certain aromas and tastes always bring. Readers will relish in the succulent and tasty stories on how love and food together played a f...
Chicken Soup for the Soul: It S Chris...
Jack CanfieldThis collection of 101 festive holiday stories will warm readers' hearts and spread the wonder of the holiday season with its tales of love, joy, and awe. A fantastic holiday gift and a great way to start the season!Christmas is an ex...
Chicken Soup for the Soul: Loving Our...
Jack CanfieldWe are all crazy about our mysterious cats. Sometimes they are our best friends; sometimes they are aloof. They are fun to watch and often surprise us. And they are always well loved members of our families. This new book from ...
Chicken Soup for the Soul: Married Li...
Jack CanfieldMarriage is a wonderful institution, and in this fresh collection of stories, husbands and wives share their personal, funny, and quirky stories from the trenches. Whether newly married or married for years and years, readers will fin...
Chicken Soup for the Soul: Messages f...
Jack CanfieldThe 101 true and miraculous stories in this book of signs and messages from beyond show that death may take away the physical presence of our loved ones, but not their spirit. This book is for everyone, religious or secular, as regula...
Chicken Soup for the Soul: Messages f...
Jack CanfieldWhen our loved ones leave this world, our connection with them does not end and we often receive signs from the other side. These true and touching stories of will amaze and support all readers―religious or secular. The 101 true and...
Chicken Soup for the Soul: My Resolut...
Jack CanfieldEveryone makes resolutions - for New Year's, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions....
Chicken Soup for the Soul: O Canada: ...
Jack CanfieldChicken Soup for the Soul: O Canada is full of inspirational, amusing, and encouraging stories that will touch the heart of any Canadian. Stories include a wide range of topics written by Canadians, from daily life to Canadian holiday...
Chicken Soup for the Soul: Stay-at-Ho...
Jack CanfieldA reissue of Chicken Soup for the Soul: Power Moms, this book contains 101 great stories from mothers who have made the choice to stay home, or work from home, while raising their families, These multi-tasking, high-performing women h...