Self-help - General

691-720 of 1070

Deep Meditation

Brain Sync

Lift yourself from physical tension and mental anxieties in just minutes. Binaural beat frequencies, harmonically layered with rich, resonant music based on ancient mystical traditions, help you quickly reach a profound meditative sta...

Unabridged CD
Published: Apr 1995

Honoring the Self: Self-Esteem and Pe...

Nathaniel Branden

Tell me how a person judges his or her self-esteem,' says pioneering psychologist Nathaniel Branden, 'and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence--and how...

Paperback
Published: Aug 1985

The 7 Secrets of Happiness: A Relucta...

Gyles Brandreth

Lovable British comedian Gyles Brandreth's look at the pursuit of happiness and why it matters—refreshingly free of wishy-washy, feel-good mumbo-jumbo and full of straightforward, down-to-earth guidanceOn June 17, 2013, Gyles Brandr...

Paperback
Published: Apr 2014

Mindful Aging: Embracing Your Life Af...

Andrea Brandt

Don't let the ominous perception of "aging" - a lack of purpose, feeling irrelevant and under-used, having nothing to do - take control of you and your life. You have the power to change how you grow older. This book will sh...

Paperback
Published: Oct 2017

Body Transformation: Inside-Out

Tricia Brennan

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look! Use creative...

Abridged CD
Published: Jan 2006

Fill a Need: 13 Critical Tips for Suc...

Brent Warnock

Entrepreneur at age 10, retired by age 40. Too good to be true? Brent Warnock shares advice he learned as a result of his mistakes and failures. Discover what he deems to be the 13 most critical lessons he acquired on his own trek to ...

Paperback
Published: Dec 2011

Transitions: Making Sense of Life's C...

William Bridges

Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aime...

Paperback
Published: Dec 2019

Rising Strong

Brene Brown

When we deny our stories, they define us. When we own our stories, we get to write the ending.   Social scientist Brene Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work unc...

Unabridged CD
Published: Mar 2015

The Gifts of Imperfect Parenting: Rai...

Brene Brown

We all know that perfect parenting does not exist; however, we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending too ...

Unabridged CD
Published: May 2013

The Gifts of Imperfection: Let Go of ...

Brene Brown

In The Gifts of Imperfection, Brene Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living―a way of engaging with the world from a place of worthiness.Each day we fac...

Unabridged MP3-CD
Published: Apr 2014

How To Practice: The Way To A Meaning...

Bstan-Dzin-Rgya-Mtsho

Divided into a series of steps designed to lead spiritual seekers toward enlightenment, this illuminating guide for people of all faiths demonstrates how to practice everyday morality, meditation, and wisdom in order to achieve total ...

Unabridged CD
Published: Jan 2002

The Blue Zones: Lessons for Living Lo...

Dan Buettner

A New York Times Bestseller!With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover t...

Unabridged MP3-CD
Published: Oct 2010

Become the CEO of You, Inc., 2nd Edit...

Susan Bulkeley Butler

How do you turn your dreams into reality? How do you make things happen for you, rather than let things happen to you? "Don't be humble about who you are and what you are capable of. Stand tall and stand out. Be known. Be recogni...

Paperback
Published: May 2012

The Charge: Activating the 10 Human D...

Brendon Burchard

From the author of the #1 New York Times and #1 audio bestseller The Millionaire Messenger, an electrifying and inspiring work that provides the keys to motivating yourself to satisfy your highest, most essential creative and intellec...

Unabridged CD
Published: Apr 2012

Procrastination: Why You Do It, What ...

Jane B. Burka

Based on their highly acclaimed and groundbreaking Procrastination Workshops and drawn from a wealth of shared counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous lo...

Unabridged MP3-CD
Published: Oct 2016

Ten Days to Self-Esteem

David D. Burns

Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening yo...

Paperback
Published: Apr 1999

This Is How: Surviving What You Think...

Augusten Burroughs

Draws on the author's roller-coaster experiences with limited opportunities, successes, and failures, to offer darkly humorous advice on surviving everything from riding elevators and gaining weight to finishing drinks and finding lov...

Paperback
Published: Apr 2013

It's Never Too Late to Begin Again: C...

Julia Cameron

"The book you hold in your hands is the distillate of a quarter century's teaching. It is my attempt to answer, 'What next?' for students who are embarking on their 'second act.'"—Julia Cameron  Julia Cameron has inspired...

Paperback
Published: Apr 2016

The Prosperous Heart

Julia Cameron

Unabridged, 6 CDs, 7 hoursRead by TBA A dynamic new creative-renewal program from the woman who has inspired millions to discover and recover their creative souls.

Unabridged CD
Published: Dec 2011

Light Is the New Black: A Guide to An...

Rebecca Campbell

Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world – modern-day lightworkers, who agreed to be here at this time in history. In order to thrive in this new age, everything we...

Paperback
Published: Jul 2015

Chicken Soup for the Soul: Family Car...

Jack Canfield

Do you have a family member who requires constant care? You are not alone. This collection offers support and encouragement in its 101 stories for family caregivers of all ages, including the "sandwich" generation caring for...

Paperback
Published: Oct 2010

Chicken Soup for the Soul: Food and L...

Jack Canfield

Chicken Soup for the Soul: Food and Love will stir up those delectable feelings and memories that certain aromas and tastes always bring. Readers will relish in the succulent and tasty stories on how love and food together played a f...

Paperback
Published: Nov 2011

Chicken Soup for the Soul: It S Chris...

Jack Canfield

This collection of 101 festive holiday stories will warm readers' hearts and spread the wonder of the holiday season with its tales of love, joy, and awe. A fantastic holiday gift and a great way to start the season!Christmas is an ex...

Paperback
Published: Oct 2013

Chicken Soup for the Soul: Loving Our...

Jack Canfield

We are all crazy about our mysterious cats.  Sometimes they are our best friends; sometimes they are aloof.  They are fun to watch and often surprise us.  And they are always well loved members of our families. This new book from ...

Paperback
Published: Aug 2008

Chicken Soup for the Soul: Married Li...

Jack Canfield

Marriage is a wonderful institution, and in this fresh collection of stories, husbands and wives share their personal, funny, and quirky stories from the trenches. Whether newly married or married for years and years, readers will fin...

Paperback
Published: May 2012

Chicken Soup for the Soul: Messages f...

Jack Canfield

The 101 true and miraculous stories in this book of signs and messages from beyond show that death may take away the physical presence of our loved ones, but not their spirit. This book is for everyone, religious or secular, as regula...

Paperback
Published: Feb 2012

Chicken Soup for the Soul: Messages f...

Jack Canfield

When our loved ones leave this world, our connection with them does not end and we often receive signs from the other side. These true and touching stories of will amaze and support all readers―religious or secular. The 101 true and...

Unabridged MP3-CD
Published: May 2016

Chicken Soup for the Soul: My Resolut...

Jack Canfield

Everyone makes resolutions - for New Year's, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions....

Unabridged CD
Published: Dec 2012

Chicken Soup for the Soul: O Canada: ...

Jack Canfield

Chicken Soup for the Soul: O Canada is full of inspirational, amusing, and encouraging stories that will touch the heart of any Canadian. Stories include a wide range of topics written by Canadians, from daily life to Canadian holiday...

Paperback
Published: Nov 2011

Chicken Soup for the Soul: Stay-at-Ho...

Jack Canfield

A reissue of Chicken Soup for the Soul: Power Moms, this book contains 101 great stories from mothers who have made the choice to stay home, or work from home, while raising their families, These multi-tasking, high-performing women h...

Paperback
Published: Mar 2012
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