Breakthrough limitation Increase charisma and self-esteem Overcome inner and outer obstacles Initiate 'Big Picture' thinking Eliminate self-sabotage You already possess everything you need to succeed. The secret to your succ...

Dissolve Obstacles & Manifest with EaseWhen the powerful currents of life push us around, it's difficult to feel gratitude and easy to forget that Grace is always available to be called upon for guidance and healing. Cultivating grati...

The power of faith. IIt's what miracles are made of. As listeners tune into this remarkable guided meditation, they discover the wellspring of faith within them--the links between mind and matter, self and higher power. Presented on o...

When you want to be alert, lucid and at peak performance, just slip on your headphones and listen to High Focus. Pure and precisely tuned sound waves gently guide brain activity into the specific brain patterns that allow rapid access...

Liberate Your Mind from WorryDo you ever feel uneasiness or dread over future uncertainties? Do you feel burdened by things past? Relieve Anxiety will help release you from worry that depletes energy and drains the joy out of life. Hi...

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and ...

Most relaxation techniques focus on either soothing the body or settling the mind--and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm...

A humorously dark account of postpartum depression describes the author's roller-coaster journey of chronic illness, antidepressants, and early motherhood, an experience during which she also came to terms with unhelpful advice and fa...

The concept for this irresistibly soothing musical recording was initially conceived of by David Ison as he was trying to find a way to heal himself after a serious automobile accident. After making a full recovery, which shocked his ...

Although everyone has stress, and stress is necessary for life, studies show that our inability to adapt to our stress causes a cascade of physiological changes to occur that, if left unchecked, can instigate a number of disease proce...

CD1) The Key of CThe Root Center ? Identity and Creation CD2) The Key of DThe Abdominal Center ? Relationship CD3) The Key of EThe Solar Plexus Center ? Choice CD4) The Key of FThe Heart Center ? Transformation CD5) The Key of GTh...

7 KEYS To Unlock Your Full Potential is a book filled with the incredible promise for those readers who may better understand the TRUE relationship between the conscious and subconscious areas of the mind. The reader will be taken on ...

A favorite for many years, Fresh Elastic for Stretched-Out Moms is for all moms whose hearts have been broken by their children. Barbara Johnson understands the hopelessness that they experience when children choose a rebellious life...

Who Moved My Cheese? is a simple parable that reveals profound truths. It is an amusing and enlightening story of four characters who live in a 'Maze' and look for 'Cheese' to nourish them and make them happy. Two are mice named Sniff...

Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she det...

The #1 bestseller--now in paperback with a new afterword and Tory's favorite recipes! A single conversation with a boss forced Tory Johnson to face the one challenge that had always defeated her: her weight. After a lifetime of obesit...

[*Read by the author - Tory Johnson] For Tory Johnson, weight was always an issue. Although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weig...

All great athletes have an almost superhuman ability to excel under incredible pressure--the 98-yard touchdown drive with no time-outs remaining; the 40-foot eagle putt at the 18th hole. How do they do it? What Makes Winners Win revea...

This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the authorA simple and straightforward introduction to Buddhist meditation practice...

In these tapes, meditation teacher Jon Kabat-Zinn shows how, by cultivating a good practice, we can achieve greater clarity and reduce stress. Through Kabat-Zinn's approach, called mindfulness meditation, we become more aware and more...

The best-selling author of Loving What Is explores the individual quest for love, approval, and appreciation as she applies her breakthrough program, The Work, to present useful insights into how to approach casual friendships, workpl...

"John Kay tells a fast-paced detective story as he searches for the surprising secret to success...Brilliant."-Tim Harford, author of The Logic of LifeIn this revolutionary book, economist John Kay proves a notion that fe...

The prescriptive follow-up to the New York Times bestseller The Dream Manager One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work-life balance was a m...

As women everywhere will attest, men are "ill-cliterate." Most guys know more about what's under the hood of a car than under the hood of a clitoris. But in the world of She Comes First, the mystery of female satisfaction is solved an...

      Following the overwhelming response to Treasure Yourself,Miranda Kerr continues to explore similar themes in her latest title, providing insight on what she believes it means for young, modern women to be empowered in all a...

There are thousands of reasons for not loving ourselves. Every person has one, or one hundred, it seems. We're too fat or too thin. We cry too easily or not at all. We're not good enough, pretty enough, tall enough, powerful enough, b...

An Invitation to Explore the Deeper Dimensions of the Spiritual JourneyIt might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge i...

Meditation brings you into a deep communion with your own body and heart-but what happens when you are sick or in pain With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ea...

Now a New York Times bestseller, in Ten Years Later, Today show co-anchor Hoda Kotb tells the incredible stories of people who, when faced with impossibly challenging or tragic life situations, persevere—and even thrive—and asks, ...

Inspiration and advice for adult daughters on making peace with Mom while there's still time--from the best-selling author of Surrendering to Marriage Iris Krasnow--mother, daughter, and best-selling Journalist--tackles the toughest ...