Self-help - General

121-150 of 1070

Enlightened Sex: Finding Freedom & Fu...

David Deida

With Enlightened Sex, listeners will learn how to open as love and see the light, literally, through the skillful dance of masculine-feminine ravishment. In this program, David Deida explores: · How to choose and sustain the right ...

Unabridged CD
Published: Nov 2004

The Complete Idiot's Guide to Coping ...

Arlene Matthews Uhl

Easy ways of dealing with difficult people. Psychotherapist Arlene Matthews Uhl offers the most effective strategies for dealing with difficult people—from strangers and co-workers to friends and family—by characterizing t...

Abridged CD
Published: May 2007

The Beginner's Guide to Meditation

Joan Borysenko

On this CD program, Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that sabotage meditation practice. With depth and humor, Joan shows you which form of med...

Unabridged CD
Published: Jan 2006

Body Clutter: Love Your Body, Love Yo...

Marla Cilley

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a 'baby-steps' approach, she offered little chores to do e...

Paperback
Published: Jan 2007

Discover the Wealth Within You

Ric Edelman

Arguing that anyone can get rich, the author of Ordinary People, Extraordinary Wealth shows listeners how to take advantage of the many wealth-creating tools that lie at their fingertips unused, so that they can create a healthy bank ...

Abridged CD
Published: Apr 2002

Ageless Memory: Simple Secrets for Ke...

Harry Lorayne

Harry Lorayne has been honing and teaching his memory systems for more than 40 years. Ageless Memory is the culmination of his life’s work, specially geared to our needs as we age. Completely practical and easy to use, Lorayne&#...

Abridged CD
Published: Dec 2007

Suck Your Stomach In and Put Some Col...

Shellie Tomlinson

The host of All Things Southern shares the sass and strength of Southern mamas in this spunky guide to life. In this humorous handbook, Shellie Rushing Tomlinson, host of All Things Southern, reveals the all-important lessons Southern...

Paperback
Published: May 2008

Change Your Life in 30 Days: A Journe...

Rhonda Britten

The author of Fearless Living introduces her thirty-day program for overcoming fear to discover the divine purpose of life, drawing on her own quest for spiritual meaning to explain how to eliminate sin, break through barriers to pers...

Paperback
Published: Feb 2005

17 Lies That Are Holding You Back and...

Steve Chandler

Now available on CD: 'A brilliant set of principles essential for people to function at their best, overcome personal obstacles, and achieve their heart's desire'* 17 LIES THAT ARE HOLDING YOU BACK explains how to recover from the lie...

Unabridged CD
Published: Mar 2005

Kaplan Word Power : Vocabulary Buildi...

Not Available

Teaches listeners how to build the vocabulary they need to express themselves effectively in school, at work, and in everyday life, with a focus on words that commonly appear on standardized tests, as well as words that average reader...

Abridged CD
Published: Aug 2003

The Breakout Principle: How to Activa...

Herbert Benson

Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player? Or completely givin...

Abridged CD
Published: Mar 2003

Dianetics: The Evolution of a Science...

L. Ron Hubbard

What causes you to feel stress, depression and negative emotions? What blocks your intelligence, your confidence, your ability to achieve your goals? Dianetics: The Evolution of a Science contains the key to a factual understanding of...

Unabridged CD
Published: Sep 2002

NLP The New Technology of Achievement...

Not Available

Using Neuro-Linguistic Programming (NLP), listeners learn how to change the way they think and effectively rid their minds of unwanted obstacles to success as they wipe out irrational fears, gain lasting self-esteem, change lifelong b...

Abridged CD
Published: Feb 2003

Gamma Meditation System

Jeffrey Thompson

Dr. Jeffrey Thompson, a pioneer in the use of sound for healing and altering states of mind, has created a powerful CD program that weaves subtle pulses of GAMMA & HYPERGAMMA brainwave frequencies into a multi-layered musical soundtra...

Abridged CD
Published: Nov 2006

Waking the Tiger : Healing Trauma : T...

Peter Levine

Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are an...

Paperback
Published: Jul 1997

Happier at Home: Kiss More, Jump More...

Gretchen Rubin

In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit ...

Unabridged CD
Published: Jul 2012

The Emotional Energy Factor: The Secr...

Mira Kirshebaum

Do you wish you had more energy? Do you often feel drained, even after a good night’s sleep? Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emo...

Paperback
Published: Dec 2003

Real Happiness: Learn the Power of Me...

Sharon Salzberg

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our ...

Paperback
Published: Dec 2010

Awakened Mind System

Jeffrey Thompson

Created by Dr. Jeffrey Thompson, The Awakened Mind System uses inaudible pulses of sound combined with a lush ambient soundtrack. As you listen, your own brainwaves begin to reflect the Awakened Mind pattern, helping you to access the...

Abridged CD
Published: Jan 2004

The Coward's Guide to Conflict

Timothy Ursiny

What successful people know about conflict resolution centers on techniques, motivation and challenges for the person who is afraid of conflict and tends to avoid any situation that would create potential conflict with others. Provid...

Abridged CD
Published: Apr 2003

Make Miracles in Forty Days: Turning ...

Melody Beattie

In this concise, inspirational guide, bestselling self-help guru Melody Beattie offers the ultimate distillation of what she has learned about gratitude, surrender, and acceptance---and explains how to create what we want in our lives.

Unabridged CD
Published: Dec 2010

Finding Your Way in a Wild New World:...

Martha Beck

Oprah favorite and bestselling coach Martha Beck offers a transformative guide readers can use to become miracle workers, harnessing healing power for themselves and for the world.

Unabridged CD
Published: Dec 2011

Ten Prayers God Always Says Yes To Un...

Anthony DeStefano

There have been thousands of books written about prayer and millions of sermons preached about it, yet people continue to wonder: Why doesn't God answer me when I cry out to him? Anthony DeStefano, author of the bestselling A Trave...

Unabridged CD
Published: May 2007

Meditations for Breaking the Habit of...

Joe Dispenza

This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, ...

Unabridged CD
Published: Nov 2013

Big Magic: Creative Living Beyond Fea...

Elizabeth Gilbert

The instant #1 NEW YORK TIMES BestsellerNamed a Hot Fall Read by USA Today, Vanity Fair, Newsday, O Magazine, the Seattle Times, Minneapolis Star-Tribune, Mashable, Pop Sugar, and the San Antonio Express-NewsNamed a Best Book of the...

Paperback
Published: Sep 2016

The Science of Trust: Emotional Attun...

John M. Gottman Ph. D.

For the past thirty-five years, John Gottman's research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relatio...

Unabridged MP3-CD
Published: Apr 2012

Napoleon Hill Is on the Air!: The Fiv...

Napoleon Hill

In 1963, at the pinnacle of his career, beloved motivational speaker Napoleon Hill—whose classic Think and Grow Rich continues to inspire millions—distilled his lifetime work into a series of live radio broadcasts. In each one, Hi...

Unabridged CD
Published: Mar 2017

Road to Success

Napoleon Hill

Another masterpiece from the grandfather of self-help prosperity teachings and the author of Think and Grow Rich! Are you lacking a sense of direction? Unable to chart a course for success in your life? Uneasy as to whether or not you...

Unabridged CD
Published: Jun 2017

The Freedom Manifesto: How to Free Yo...

Tom Hodgkinson

The author of How to Be Idle, Tom Hodgkinson, now shares his delightfully irreverent musings on what true independence means and what it takes to be free. The Freedom Manifesto draws on French existentialists, British punks, beat poe...

Paperback
Published: Dec 2007

The Little Pink Book of Elegance

Jodi Kahn

This Modern Girl's Guide to Living with Style teaches you how to enhance your world, one elegant touch at a time. Includes fabulous tips on clothing, grooming, accessories, your home, entertaining, and more. This book shows you how to...

Paperback
Published: Jul 2005
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