Self-help - General

241-270 of 629

Inner Peace for Busy People

Joan Z. Borysenko

Inner Peace for Busy People, abridged from Joan Borysenko's best-selling book of the same name, is perfect for anyone who feels overwhelmed by the pressures of work, finances, children, and other modern-day stressors. Slaves to phones...

Abridged CD
Published: Feb 2005

50 Ways to Create Great Relationships...

Steve Chandler

The author of 100 Ways to Motivate Yourself shows how to build and maintain loyal, meaningful relationships in one's personal and professional spheres by shifting from reacting to creating, using innovation and imagination, being a cr...

Abridged CD
Published: Jun 2001

How to Love Yourself

Louise Hay

Would you like to be more at ease with yourself? Do you sometimes feel that you are your harshest judge? Would you like to incorporate more positive energy into your life? If so, then this CD is for you! Louise L. Hay guides you ...

Abridged CD
Published: Jun 2005

The Dance of Anger: A Woman's Guide t...

Harriet Lerner

While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this vivid, engaging and eminently wise work, Dr. Le...

Abridged CD
Published: May 2004

How to Talk to Anyone: 62 Little Tric...

Leil Lowndes

Leil Lowndes' How To Talk To Anyone offers time-tested hints, tips, and techniques for confidently communicating with others. A best-selling author and renowned communications consultant, Lowndes focuses on ice-breaking skills and com...

Abridged CD
Published: Apr 2004

Bad Childhood---Good Life: How to Blo...

Laura Schlessinger

Exploring how the past influences the present, the author discusses how to understand each individual's unique coping style and how to tap into the extraordinary quality of human spirit that will create the transition from victim to v...

Abridged CD
Published: Jan 2006

Ageless: Take Control of Your Age and...

Edward L. Schneider

AgeLess has the latest and best research findings in each of the key areas known to affect your healthspan: nutrition, exercise, weight, sleep, social engagement, and hormones. Dr. Schneider has taken these findings and developed a pr...

Abridged CD
Published: Jul 2003

100 Ways to Motivate Yourself

Steve Chandler

Live the life you've always wanted to live! 100 Ways to Motivate Yourself is packed with techniques for breaking down negative barriers and pessimistic thoughts that prevent you from fulfilling your goals and dreams. IIt's easy to get...

Abridged CD
Published: Jun 2000

How to Get what You Want and Want wha...

John Gray

What you want materially and what you want spiritually are both important, says John Gray, Ph.D., in How to Get What You Want and Want What You Have. 'Wanting more is the nature of our soul, mind, heart, and senses,' he says. As an an...

Abridged CD
Published: Feb 1999

The Wisdom of the Breath: Three Guide...

Bodhipaksa

The answers to the most profound spiritual questions lie within us-but how do we gain access to our deepest wisdom? 'Breathing is a gateway to insight,' reveals Scottish-born teacher Bodhipaksa, 'and meditation gives us the key.' On T...

Abridged CD
Published: Oct 2009

Meditations for Emotional Healing: Fi...

Tara Brach

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for E...

Unabridged CD
Published: Nov 2009

Grow Younger, Live Longer: Ten Steps ...

Deepak Chopra

Read by Deepak Chopra5 CDsapprox. 5 hoursIn the tradition of the mega-bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that enable listeners to reset their b...

Abridged CD
Published: Aug 2001

All I Really Need to Know I Learned i...

Robert Fulghum

The author, philosopher, and Unitarian minister reflects on America and its diverse peoples, daily wisdom, kindnesses, and joys, and everyday life's larger meanings and opportunities, in a revised, anniversary edition of his best-sell...

Unabridged CD
Published: Oct 2003

Fear and Other Uninvited Guests: Tack...

Harriet Lerner

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions.With sto...

Abridged CD
Published: May 2004

Nonviolent Communication: Create Your...

Marshall Rosenberg

Marshall Rosenberg, founder of the Center for Non Violent Communication, discloses many important tips and guidelines for interpersonal relations in this important book. Among his ideas are how we can learn to choose our words more ca...

Abridged CD
Published: May 2004

Brainwave Symphony

Jeffrey Thompson

BRAINWAVE SYMPHONY combines carefully selected music from the baroque, classical, romantic, impressionistic, and twentieth-century eras with breakthrough audio technology to give you the best of classical wisdom and modern science. We...

Abridged CD
Published: Apr 2004

Million Dollar Habits

Brian Tracy

You've worked very hard to get where you are today. You've paid your dues. You've made sacrifices. But are you making enough money? Is your income growing as fast as you deserve? Everyone creates his own destiny. If you haven't gotte...

Abridged CD
Published: Nov 2001

Emotional Intelligence: Why it can ma...

Barrett Whitener

Draws on the latest research in psychology and neuroscience to show how the rational and the emotional faculties of the mind work together to shape the fate of each individual and how they shape everything from personal success to phy...

Unabridged CD
Published: Oct 2005

Use Your Brain to Change Your Age: Se...

Daniel G. Amen

THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple ste...

Unabridged CD
Published: Feb 2012

Walking in this World

Julia Cameron

Whether one's aims are to to create art professionally or for personal expression, there is an abundance of nourishment for the spirit of creation in its multitude of forms. Cameron's special gift is helping to relate our lives as art...

Abridged CD
Published: Aug 2002

The Talent Code: Unlocking the Secret...

Daniel Coyle

A New York Times bestselling author explores cutting-edge brain science to learn where talent comes from, how it grows—and how we can make ourselves smarter.How does a penniless Russian tennis club with one indoor court create more ...

Unabridged CD
Published: Apr 2009

Secrets of The Universe

Wayne W. Dyer

DISCOVER THE SECRETS OF A WHOLE NEW WORLDThe world's foremost producer of personal development and motivational audio programs offers a way to look at the world that will lead you to soar above self-imposed limits. In his perennial be...

Abridged CD
Published: Feb 2006

Destructive Emotions: How Can We Over...

Daniel Goleman

A fascinating dialogue between the Dalai Lama and a group of leading international scientists and philosophers unites cutting-edge research in education, psychology, and neuroscience with Buddhist practice to discuss how to cope with,...

Abridged CD
Published: Feb 2003

Happy at Last: The Thinking Person's ...

Richard O'Connor

From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy!Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the mos...

Unabridged CD
Published: Nov 2008

What Shamu Taught Me about Life, Love...

Amy Sutherland

We can change--and train--people for the better, and every human interaction is training.This book is based on Amy Sutherland's number-one most viewed and often e-mailed article of the New York Times online in 2006, about applying the...

Unabridged MP3-CD
Published: Mar 2008

The Awakening Course: Discover the Mi...

Joe Vitale

Awaken to what's possible in your life with a complete mind, body, and spiritual transformation-based on a highly successful course!The Awakening Course is Joe Vitale's most recent breakthrough program explaining the four stages of aw...

Abridged CD
Published: Sep 2010

The Secret to Attracting Money

Joe Vitale

Secret teacher and bestselling author Joe Vitale teachers listeners how to attract wealth and prosperity in The Secret to Attracting Money.

Abridged CD
Published: Feb 2010

Enough Already!: Clearing Mental Clut...

Peter Walsh

Does it seem like everything is moving so fast these days you can barely keep up? Do you sometimes feel that your life is spinning out of control? Most of us are so overwhelmed by the stuff in our daily lives -- work, bills, family co...

Abridged CD
Published: Mar 2009

Why We Want You to Be Rich: Two Men -...

Donald Trump

Donald Trump and Robert Kiyosaki are both concerned. Their concern is that the rich are getting richer but America is getting poorer. Like the polar ice caps, the middle class is disappearing. America is becoming a two-class society.S...

Abridged CD
Published: Oct 2006

How to Be a People Magnet: Finding Fr...

Leil Lowndes

Making friends can be intimidating for anyone, especially if you are naturally shy. This can be an obstacle not only in social interactions but in romantic and work relationships as well. Now there is hope from communications expert L...

Abridged CD
Published: Feb 2003
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