Self-help - General

361-390 of 589

Your Breathing Body

Reginald A. Ray

Your breath is the gateway to a universe of unlimited proportions that lies within. This is the premise of Your Breathing Body, Reggie Ray's landmark two-volume breathwork curriculum. Appropriate for everyone from beginning meditators...

Unabridged CD
Published: Oct 2008

Improve Your Memory Now: Tools & Exer...

Gary Small

'Listeners can learn how to instantly improve memory skills with this two-step audio program that explains all that is presently known about memory and how it works. Includes Dr. Small's favorite exercises that can help boost memory i...

Abridged CD
Published: Aug 2003

Whispers--The Spirit of Now: Affirmat...

Eckhart Tolle

CD1) Whispers of NOWEckhart Tolle's inspiring words are spoken, sung and ?whispered,? by Brittney Browne, an extraordinary vocalist who imbues Eckhart's loving message with beauty and joy.Listen to Whispers of NOW anytime you want to ...

Abridged CD
Published: Dec 2008

Ageless Body, Timeless Mind: The Quan...

Deepak Chopra

Ageless Body Timeless Mind' is written in the straightforward, ueat style of a typical American self-help book. When expressed at all, the mystical beliefs at the heart of the Ayurvedic practices are couched in terms of Western scienc...

Abridged CD
Published: Aug 2002

Eating, Drinking, Overthinking: The T...

Susan Nolen-Hoeksema

Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and ...

Abridged CD
Published: Jan 2006

What's Age Got to Do With It?: Living...

Robin McGraw

Most women dread the thought of getting older. They're led to believe that once past a certain age, the greatest goal is avoiding wrinkles. In a culture gaga over beauty and youth, women hear the implicit message 'You are past y...

Unabridged CD
Published: Jan 2009

Life After Death: The Burden of Proof...

Deepak Chopra

After a career spent studying life, both as a doctor and as a thinker, self-help author Deepak Chopra presents a coherent picture of death and its relation to our lives as we live them now. Because life and death are both part of a la...

Abridged CD
Published: Oct 2006

Goodbye to Shy

Leil Lowndes

As a renowned speaker on interpersonal relationships, Leil Lowndes is most often asked about shyness and how to get over it. 'Goodbye to Shy' is her direct response, with 100 easy-to-follow techniques gleaned from clinical studies, re...

Abridged CD
Published: Aug 2006

Improve Your Memory: Proven Technique...

Gary Small

The best-selling author of The Memory Bible offers listeners a practical guide to improving one's memory capacity, with powerful tools designed to boost brain power, nutritional advice, mental exercises, and tips on how to remember na...

Abridged CD
Published: Jun 2004

Life's Missing Instruction Manual: Th...

Joe Vitale

Bestselling author and marketing guru Joe Vitale offers insights and life lessons for achieving success In the simple, straightforward tone of an instructional manual, this little book offers big wisdom and little-known secrets...

Unabridged CD
Published: Jul 2007

Positive Attitude Training: Self-Mast...

Michael Broder

Positive people radiate success! But how do you remain positive in a world filled with endless obstacles that can result in a bad mood and a negative outlook? Scientists working in the field of Cognitive-Behavioral Psychology have dis...

Abridged CD
Published: Jan 2006

Develop a Super Memory...Auto-Matical...

Bob Griswold

With this tape program you will easily learn techniques for remembering names, telephone numbers, long lists, and whatever you read, as well as how to overcome absentmindedness.

Unabridged CD
Published: May 2004

When Bad Things Happen to Good People...

Harold S. Kushner

A twentieth anniversary edition of the classic self-help guide by the respected rabbi explains how to find comfort and strength in the face of tragedy and the challenges of life and how to understand God's role in recovery. By the aut...

Abridged CD
Published: Jan 2002

Your Money or Your Life: 9 Steps to T...

Vicki Robin

Offers a nine-step program for living more meaningful lives, showing readers how to get out of debt, save money, reorder priorities, reserve inner conflicts, save the planet, and convert problems into opportunities. Reprint. 150...

Abridged CD
Published: Sep 2009

The Likeability Factor: How to Boost ...

Tim Sanders

Are you wondering how you can improve your relationships with your friends and family? Are you curious how to get or keep the job of your dreams? Do you want to become a more popular person? This book will show you how to do all that ...

Abridged CD
Published: Apr 2005

Speaking Effective English!: Your Gui...

Bettye Pierce Zoller

Speaking effective English! is the definitive 'listen & learn' speech program!In this breakthrough audio program, three of America's top voice coaches give you the tools you need to speak clearly, powerfully, and effectively -- and ge...

Abridged CD
Published: Apr 1999

From Panic to Power Low Price

Lucinda Bassett

Lucinda Bassett overcame crippling anxiety-panic disorder to create a highly successful Attacking Anxiety program. This audio is a combination of her personal story and her program. The tape contains techniques and skills that the pro...

Abridged CD
Published: Jan 2008

Improve Your Self-Image

Bob Griswold

Enhance your ability to learn, grow and make positive changes. This highly-effective and enjoyable CD will help you build self-esteem and succeed in all areas of life. This is one of the most popular self-improvement programs of all t...

Unabridged CD
Published: May 2005

Self-Healing

Louise Hay

On this CD, Louise discusses the cause of illness, why we create disease, and how to change false beliefs into positive, loving ones. Louise also has a Healing Imagery Mediation, which is used to create wholeness, vitality and a heal...

Unabridged CD
Published: Nov 2004

Total Memory Makeover: Improve Your M...

Marilu Henner

Moonwalking with Einstein made memory hot, and now beloved actress and New York Times bestselling author Marilu Henner presents an engaging, personal, and prescriptive guide to enhancing your life by improving your memory.Albert Einst...

Unabridged CD
Published: Feb 2012

Taoist Sexual Secrets: Harness Your Q...

Lee Holden

Within you is a wellspring of vitality waiting to amplify every aspect of your life--most importantly, your sex life! What is it? The lifegiving force known as qi. With Taoist Sexual Secrets, teaching partners Lee Holden and Dr. Rach...

Unabridged CD
Published: Feb 2010

Intuitive Listening 6-CD: How Intuiti...

Christiane Northrup

Previously issued as Body Talk, a six-tape set!Helping thousands of people achieve better health and more vibrant lives, Drs. Schulz and Northrup have created Intuitive Listening to help you tune in even more deeply to the inner guida...

Unabridged CD
Published: Jun 2006

Surviving a Shark Attack (On Land)

Laura C. Schlessinger

With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times bestselling author Dr. Laura shows listeners how to survive enemies—traitors, backstabbers...

Unabridged CD
Published: Oct 2010

Healing Anxiety and Depression

Daniel G. Amen

Dr. Amen has pioneered the clinical use of brain SPECT imaging in psychiatry. His clinics' signature brain scans have discovered that the illnesses of anxiety and depression are, in large part, the result of brain dysfunction. Scans h...

Abridged CD
Published: Sep 2003

Teaching Intimacy 101: How to Teach Y...

Laura M. Brotherson

Now you can take on the challenge of teaching your children about sex and intimacy in marriage with confidence and conviction! The birds and the bees no longer need intimidate you. Most parents know they should talk to their childr...

Unabridged CD
Published: Dec 2006

High Energy Living

Sudhir Jonathan Foust

SENIOR TEACHER AT KRIPALU CENTER FOR YOGA AND HEALTH SUDHIR JONATHAN FOUST HELPS YOU REGAIN YOUR CORE VITALITY Great mystical traditions teach that our true nature is passionate, vibrant, and filled with abundant energy. Unfortunatel...

Abridged CD
Published: Jun 2004

Quantum Wellness: A Practical and Spi...

Kathy Freston

From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New Y...

Unabridged CD
Published: Jun 2008

Anger Releasing

Louise L. Hay

On this CD, Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. 'As you do this visualization exercise, many angry feelings will come up—feelings directed at peop...

Abridged CD
Published: Jul 2004

The Freeway Guide to Public Speaking:...

Susan Leahy

Do you, like most people, hate the idea of public speaking? Would you like to be more confident when you speak? Well now you can! In just minutes this dynamic and fun audio course will fuel your confidence and arm you with proven tech...

Unabridged CD
Published: Sep 2007

Lost and Found: Unexpected Revelation...

Geneen Roth

Unabridged, 5 CDs, 6 hours Read by the author The #1 New York Times-bestselling author of Women Food and God explores how emotional issues with money mirror those with food and dieting.

Unabridged CD
Published: Mar 2011
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