"I Want My Life Back is not a pretty story--but it's beautifully told and absolutely compelling. The book's cover features a portrait of author Steve Hamilton. You'd guess his age to be somewhere in his late 60's. Guess again. He...
How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with origina...
The Assertiveness Guide for Women: Ho...
Julie De Azevedo HanksIsn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts...
Just One Thing: How to Build a Happy ...
Rick HansonYou've heard the expression, "It's the little things that count." It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works...
Adapt: Why Success Always Starts with...
Tim HarfordIn this groundbreaking book, Tim Harford, the Undercover Economist, shows us a new and inspiring approach to solving the most pressing problems in our lives. When faced with complex situations, we have all become accustomed to lookin...
Mind Hacking: How to Change Your Mind...
John HargraveHave you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty of clear "computer-related terms should resonate with tech-savvy readers,...
The Happiness Trap: How to Stop Strug...
Russ HarrisFree yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness trap.” O...
The Art of Body Talk: How to Decode G...
Greg HartleyYes, you can read anyone like a book!Reading body language is a gateway to understanding why people act the way they do. It’s not just a matter of understanding their true emotions, but also identifying their true motivation.In The ...
Get People to Do What You Want: How t...
Gregory HartleyIn business, school, romance, or your neighborhood, it is valuable to know what attracts people, what repels them, and what makes them tick. How do people see you? And how do you see others? In the new book, Get People to Do What You...
Introvert Power: Why Your Inner Life ...
Laurie Helgoe"Vivid and engaging."—Publishers Weekly, starred reviewEmbrace the Power Inside YouIt's no wonder that introversion is making headlines—half of all Americans are introverts. But if that describes you—are you making the...
Love Is a Choice: The Definitive Book...
Robert HemfeltThese bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms ...
The Big Leap: Conquer Your Hidden Fea...
Gay Hendricks"Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do ...
Change How You See, Not How You Look:...
J. Alison HilberCELEBRATION: That's the goal. To find ourselves respecting, rejoicing and praising our bodies in all their glory, no matter what size, shape, age or ability we are blessed to be. This requires lightness and depth, inside and o...
Inconsolable: How I Threw My Mental H...
Marrit IngmanA humorously dark account of postpartum depression describes the author's roller-coaster journey of chronic illness, antidepressants, and early motherhood, an experience during which she also came to terms with unhelpful advice and fa...
7 KEYS To Unlock Your Full Potential
C. James Jensen7 KEYS To Unlock Your Full Potential is a book filled with the incredible promise for those readers who may better understand the TRUE relationship between the conscious and subconscious areas of the mind. The reader will be taken on ...
Fresh Elastic for Stretched Out Moms
Barbara JohnsonA favorite for many years, Fresh Elastic for Stretched-Out Moms is for all moms whose hearts have been broken by their children. Barbara Johnson understands the hopelessness that they experience when children choose a rebellious life...
The Shift: How I Finally Lost Weight ...
Tory JohnsonThe #1 bestseller--now in paperback with a new afterword and Tory's favorite recipes! A single conversation with a boss forced Tory Johnson to face the one challenge that had always defeated her: her weight. After a lifetime of obesit...
What Makes Winners Win: Over 100 Athl...
Charlie JonesAll great athletes have an almost superhuman ability to excel under incredible pressure--the 98-yard touchdown drive with no time-outs remaining; the 40-foot eagle putt at the 18th hole. How do they do it? What Makes Winners Win revea...
I Need Your Love - Is That True?: How...
Byron KatieThe best-selling author of Loving What Is explores the individual quest for love, approval, and appreciation as she applies her breakthrough program, The Work, to present useful insights into how to approach casual friendships, workpl...
Obliquity: Why Our Goals Are Best Ach...
John Kay"John Kay tells a fast-paced detective story as he searches for the surprising secret to success...Brilliant."-Tim Harford, author of The Logic of LifeIn this revolutionary book, economist John Kay proves a notion that fe...
She Comes First: The Thinking Man's G...
Ian KernerAs women everywhere will attest, men are "ill-cliterate." Most guys know more about what's under the hood of a car than under the hood of a clitoris. But in the world of She Comes First, the mystery of female satisfaction is solved an...
Following the overwhelming response to Treasure Yourself,Miranda Kerr continues to explore similar themes in her latest title, providing insight on what she believes it means for young, modern women to be empowered in all a...
When You Think You're Not Enough: The...
Daphne Rose KingmaThere are thousands of reasons for not loving ourselves. Every person has one, or one hundred, it seems. We're too fat or too thin. We cry too easily or not at all. We're not good enough, pretty enough, tall enough, powerful enough, b...
Ten Years Later: Six People Who Faced...
Hoda KotbNow a New York Times bestseller, in Ten Years Later, Today show co-anchor Hoda Kotb tells the incredible stories of people who, when faced with impossibly challenging or tragic life situations, persevere—and even thrive—and asks, ...
I Am My Mother's Daughter: Making Pea...
Iris KrasnowInspiration and advice for adult daughters on making peace with Mom while there's still time--from the best-selling author of Surrendering to Marriage Iris Krasnow--mother, daughter, and best-selling Journalist--tackles the toughest ...
Retraining the Brain: A 45-Day Plan t...
Frank LawlisStress relief that works—from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show With his bestselling books, Frank Lawlis has brought psychological relief to millions. In h...
The Power of Purpose: Creating Meanin...
Richard J. LeiderPurpose' and 'calling' seem at first to be grand words, applicable to only a gifted few. But career coach Richard Leider argues that everyone possesses a true calling, as well as the unique talents needed to support it. Filled with us...
Born to Shine: Practical Tools to Hel...
Ashley LeMieuxBorn to Shine is a story of loss, resilience, and the life-changing lessons found in the darkest seasons of life. When Ashley LeMieux and her husband lost their children in an adoption battle, it sent her into a tailspin that, ultimat...
Jump and Your Life Will Appear: An In...
Nancy LevinAre you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you're too afraid to take it? Are you ready for something new—but aren't sure where to start?...
Worthy: Boost Your Self-Worth to Grow...
Nancy LevinWhen we feel that we aren't enough, or that we aren't good enough, we also fear that we'll never have enough. Money. We love it. We hate it. If we don't have enough, we're struggling to get more. If we do have it, we're fighting to ho...