A comprehensive self-help plan to help you provide for yourself what you missed as a child Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body ima...

An unapologetic exploration of the Black mental health crisis--and a comprehensive road map to getting the care you deserve in an unequal system. We can't deny it any longer: there is a Black mental health crisis in our world today. ...

Outlining seven key organizational rules for improving effectiveness and increasing productivity at work and at home, a companion volume to The 7 Habits of Highly Effective People presents a step-by-step guide that includes in-depth e...

In the spirit of Alvin Toffler's Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new P.S. section with author interviews, insights,...

     You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself...

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage! Social scientist Brené Bro...

If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with ...

In the vein of Girl, Wash Your Face and How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your lifeExhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood de...

Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For these reasons, a diagnosis of bipolar is a major turning point in a person's life. Bipol...

Enlightenment isn't a strange, mystical, or faraway place. It's a fundamental human experience available to us all in different ways and in different moments.Learn how the ancient philosophy of yoga, modern neuroscience, and positive ...

Principle-Centered Guidance for Times That Seem Out of Control The world is changing dramatically and it's easy to be alarmed and lose focus of what really matters most. Don't fall into that trap Carry your own weather, be proactive...

As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life. Gawain's clear writing style and vivid ex...

"Simple and Powerful!"– John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from VenusDo you want to be happier with the choices you make? Would you like to choose healthier habits that w...

In this beautifully written recovery handbook New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination o...

Three former CIA officers—among the world's foremost authorities on recognizing deceptive behavior—share their proven techniques for uncovering a lie Imagine how different your life would be if you could tell whether someone was ...

Follow your dreams and discover your best self—a beginner's guide.You're the stuff dreams are made of—or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (call...

"When you grow up living with domestic violence, witnessing those you love tear each other down with physical and verbal blows, your brain doesn't know how to deal with that." --from the foreword by Tony RobbinsAccording to ...

"Wonderful. . . . Rubin shows how you can be happier, starting right now, with small, actionable steps accessible to everyone." —Julie Morgenstern, New York Times bestselling author of Organizing from the Inside OutGretche...

The #1 international bestseller, now in paperback!For more than four decades, Robin Sharma has crossed the globe helping people lead lives that inspire the world. Now, in The 5 AM Club, he shares his original insights and the battle-t...

Let's face it, hard as we try, none of us can avoid contact with difficult people.  Some people just seem to savor unnecessary and unhealthy conflict; they don't seem to be happy unless they are driving those around them crazy.  Bes...

Have you been searching for Mr. or Ms. Right, or have you been in a recurring pattern of unsuccessful relationships or relationships ending in hurt and pain? Are you enduring a seemingly loveless, unsatisfying relationship or an up-an...