The Six Pillars of Self-Esteem
Nathaniel BrandenNathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with ...
So You Wanna Be a Sexy Bitch: Raise Y...
Flic EverettAny woman can be a sexy bitch - tiny or tall, fat or thin, dazzlingly beautiful or ordinary. And she doesn't need to strut atop 5-inch spiked heels to entrance men with her sexuality. A Sexy Bitch isn't born, she makes herself with on...
How to Simplify Your Life : Seven Pra...
Tiki KustenmacherA practical guide to achieving simplicity and happiness in life shows readers how to cut down on chaos in the workplace, slow down the pace of life, get out of debt, find balance between life and career, and make room for relationship...
Get High Now is an illustrated, mind-blowing magic carpet ride of more than 200 ways to alter human perception and consciousness-without drugs or alcohol. Culled from science, physiology, spiritual practices, and the audio visual a...
Journaling to Recovery / Your Persona...
Barbara S. WeinerBarbara Weiner has created a useful and inspiring guide for the journaler in recovery. Its unique design enables the writer to see his or her progress over time, as multiple journals are utilized. There is a chapter for each of the Tw...
The Body Is Not an Apology: The Power...
A global movement guided by loveHumans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have w...
Hard Times Create Strong Men: Why the...
Stefan AarnioWhat does it mean to be a man in the modern world? Throughout history, being a man has meant different things. Maybe being a man was about being a good hunter, or a good soldier, a good businessman or maybe good with women. Hard Times...
The Lazy Genius Way: Embrace What Mat...
Kendra AdachiNEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, a...
365 Ways to Reduce Stress: Everyday T...
Eve AdamsonIt seems that no matter how hard we work or how much time we spend trying to get things done, there's always more to do and not enough time to do it in. Since studies say that stress can lead to physical and mental health issues, it's...
How to Learn Almost Anything in 48 Ho...
Tansel AliWe all want to improve our knowledge, learn new things, and ace exams, but in this fast paced world we can feel a little time poor to really get the best from ourselves. In this amazingly practical book, memory coach and brain trainer...
The Secret Joy of Hygge: A Practical ...
Alexandra AmaroticoSpread hygge happiness throughout your life.The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your f...
Forever Ours: Real Stories of Immorta...
Janis AmatuzioJanis Amatuzio, M.D., a Minnesota coroner who has performed or supervised thousands of autopsies, has made it a point to talk with and comfort the families of the deceased. This commitment has garnered her the moniker “The Comp...
How to Calm the Hell Down and Be Happ...
Ilene AngelIs stress keeping you up at night? Do you want to be calmer, but don't know where to begin? Do you contemplate trying yoga and meditation while your inner voice is saying, "Never gonna happen?" Then How to Calm the Hell Down...
Zen Erotica: A Sexual Primer For New ...
Robert Milton AnthonyZen Erotica is not your usual erotic self-help book, for it proffers a philosophy of life and a spiritual growth model for achieving personal enlightenment and Universal Love. Zen Erotica is presented for the dedicated student of self...
Overcoming Medical Phobias: How to Co...
Martin M. AntonyThe first self-help book to specifically address medical phobias using CBT techniques (cognitive behavioral therapy) provides readers with the basics about their phobia, where it comes from, what factors influence it, and how best to ...
The Highly Sensitive Person's Guide t...
Shahida ArabiReclaim your power from narcissists, manipulators, and other toxic people.\n\nIf you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from &ldq...
The Loneliness Companion: A Practical...
Shrein BahramiFind solace in solitude―a practical guide to overcoming loneliness.Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life―you. The Loneliness Comp...
Make My Life Simple: Bringing Peace t...
Rachel BalducciFrom the outside looking in, Rachel Balducci's life was enviable. A mother of six beautiful children, she had a career as a writer and speaker and was married to a busy attorney with his own practice. She was organized, capable of han...
Should I Stay or Should I Go?: A Guid...
Lundy BancroftA guide to making the ultimate relationship decision from the author of Why Does He Do That? In this warm, supportive, and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Pat...
Creative Aging: Rethinking Retirement...
Marjory Zoet BanksonIn a practical and useful way, Marjory Zoet Bankson explores the spiritual dimensions of retirement and aging. She offers creative ways for you to share your gifts and experience, particularly when retirement leaves you questioning wh...
From Panic to Power: Proven Technique...
Lucinda BassettFrom Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power ...
Willpower: Rediscovering the Greatest...
Roy F. Baumeisterdivp style="line-height:150%" class="MsoNormal"Pioneering research psychologist Roy F. Baumeister collaborates with INew York Times science writer John Tierney to revolutionize our understanding of the most coveted...
Finding Your Way in a Wild New World:...
Martha BeckFinding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It's the thing that so fulfills you that, if ...
The Martha Beck Collection: Essays fo...
Martha BeckYou asked, we listened! Enjoy your favorite Martha Beck columns from O, the Oprah Magazine in one place! In The Martha Beck Collection, Volume 1: Essays for Creating your Right Life, we have compiled 25 of your all-time favorite artic...
To Buy or Not to Buy: Why We Overshop...
April BensonAccording to a recent study, it is estimated that more than 10 million Americans are unable to stop themselves from frequent shopping binges that lead to debt, damaged relationships, and depression. In this book, April Lane Benson dra...
Judgment Detox: Release the Beliefs T...
Gabrielle BernsteinFrom #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life."Gabrielle is the real thing. I respect her work imm...
Get the better of your anger before it gets the better of you. Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and prac...
Let's Get It On: 15 Hot Tips and Tric...
Ladawn BlackA relationship expert, radio personality, and author of Stripped Bare offers a series of sensuous and practical tips on how to spice up one's love life, drawing on her personal experiences, listener questions, and more, while covering...
A Complaint Free World: How to Stop C...
Will BowenYour thoughts create your life.Your words indicate what you're thinking. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. A...
Honoring the Self: Self-Esteem and Pe...
Nathaniel BrandenTell me how a person judges his or her self-esteem,' says pioneering psychologist Nathaniel Branden, 'and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence--and how...