The Lazy Genius Way: Embrace What Mat...
Kendra AdachiNEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, a...
365 Ways to Reduce Stress: Everyday T...
Eve AdamsonIt seems that no matter how hard we work or how much time we spend trying to get things done, there's always more to do and not enough time to do it in. Since studies say that stress can lead to physical and mental health issues, it's...
How to Learn Almost Anything in 48 Ho...
Tansel AliWe all want to improve our knowledge, learn new things, and ace exams, but in this fast paced world we can feel a little time poor to really get the best from ourselves. In this amazingly practical book, memory coach and brain trainer...
The Secret Joy of Hygge: A Practical ...
Alexandra AmaroticoSpread hygge happiness throughout your life.The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your f...
Forever Ours: Real Stories of Immorta...
Janis AmatuzioJanis Amatuzio, M.D., a Minnesota coroner who has performed or supervised thousands of autopsies, has made it a point to talk with and comfort the families of the deceased. This commitment has garnered her the moniker “The Comp...
How to Calm the Hell Down and Be Happ...
Ilene AngelIs stress keeping you up at night? Do you want to be calmer, but don't know where to begin? Do you contemplate trying yoga and meditation while your inner voice is saying, "Never gonna happen?" Then How to Calm the Hell Down...
Zen Erotica: A Sexual Primer For New ...
Robert Milton AnthonyZen Erotica is not your usual erotic self-help book, for it proffers a philosophy of life and a spiritual growth model for achieving personal enlightenment and Universal Love. Zen Erotica is presented for the dedicated student of self...
Overcoming Medical Phobias: How to Co...
Martin M. AntonyThe first self-help book to specifically address medical phobias using CBT techniques (cognitive behavioral therapy) provides readers with the basics about their phobia, where it comes from, what factors influence it, and how best to ...
The Highly Sensitive Person's Guide t...
Shahida ArabiReclaim your power from narcissists, manipulators, and other toxic people.\n\nIf you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from &ldq...
The Loneliness Companion: A Practical...
Shrein BahramiFind solace in solitude―a practical guide to overcoming loneliness.Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life―you. The Loneliness Comp...
Make My Life Simple: Bringing Peace t...
Rachel BalducciFrom the outside looking in, Rachel Balducci's life was enviable. A mother of six beautiful children, she had a career as a writer and speaker and was married to a busy attorney with his own practice. She was organized, capable of han...
Should I Stay or Should I Go?: A Guid...
Lundy BancroftA guide to making the ultimate relationship decision from the author of Why Does He Do That? In this warm, supportive, and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Pat...
Creative Aging: Rethinking Retirement...
Marjory Zoet BanksonIn a practical and useful way, Marjory Zoet Bankson explores the spiritual dimensions of retirement and aging. She offers creative ways for you to share your gifts and experience, particularly when retirement leaves you questioning wh...
From Panic to Power: Proven Technique...
Lucinda BassettFrom Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power ...
Willpower: Rediscovering the Greatest...
Roy F. Baumeisterdivp style="line-height:150%" class="MsoNormal"Pioneering research psychologist Roy F. Baumeister collaborates with INew York Times science writer John Tierney to revolutionize our understanding of the most coveted...
Finding Your Way in a Wild New World:...
Martha BeckFinding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It's the thing that so fulfills you that, if ...
The Martha Beck Collection: Essays fo...
Martha BeckYou asked, we listened! Enjoy your favorite Martha Beck columns from O, the Oprah Magazine in one place! In The Martha Beck Collection, Volume 1: Essays for Creating your Right Life, we have compiled 25 of your all-time favorite artic...
To Buy or Not to Buy: Why We Overshop...
April BensonAccording to a recent study, it is estimated that more than 10 million Americans are unable to stop themselves from frequent shopping binges that lead to debt, damaged relationships, and depression. In this book, April Lane Benson dra...
Judgment Detox: Release the Beliefs T...
Gabrielle BernsteinFrom #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life."Gabrielle is the real thing. I respect her work imm...
Get the better of your anger before it gets the better of you. Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and prac...
Let's Get It On: 15 Hot Tips and Tric...
Ladawn BlackA relationship expert, radio personality, and author of Stripped Bare offers a series of sensuous and practical tips on how to spice up one's love life, drawing on her personal experiences, listener questions, and more, while covering...
A Complaint Free World: How to Stop C...
Will BowenYour thoughts create your life.Your words indicate what you're thinking. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. A...
Honoring the Self: Self-Esteem and Pe...
Nathaniel BrandenTell me how a person judges his or her self-esteem,' says pioneering psychologist Nathaniel Branden, 'and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence--and how...
The 7 Secrets of Happiness: A Relucta...
Gyles BrandrethLovable British comedian Gyles Brandreth's look at the pursuit of happiness and why it matters—refreshingly free of wishy-washy, feel-good mumbo-jumbo and full of straightforward, down-to-earth guidanceOn June 17, 2013, Gyles Brandr...
Mindful Aging: Embracing Your Life Af...
Andrea BrandtDon't let the ominous perception of "aging" - a lack of purpose, feeling irrelevant and under-used, having nothing to do - take control of you and your life. You have the power to change how you grow older. This book will sh...
Fill a Need: 13 Critical Tips for Suc...
Brent WarnockEntrepreneur at age 10, retired by age 40. Too good to be true? Brent Warnock shares advice he learned as a result of his mistakes and failures. Discover what he deems to be the 13 most critical lessons he acquired on his own trek to ...
Transitions: Making Sense of Life's C...
William BridgesCelebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aime...
Become the CEO of You, Inc., 2nd Edit...
Susan Bulkeley ButlerHow do you turn your dreams into reality? How do you make things happen for you, rather than let things happen to you? "Don't be humble about who you are and what you are capable of. Stand tall and stand out. Be known. Be recogni...
Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening yo...
This Is How: Surviving What You Think...
Augusten BurroughsDraws on the author's roller-coaster experiences with limited opportunities, successes, and failures, to offer darkly humorous advice on surviving everything from riding elevators and gaining weight to finishing drinks and finding lov...