Rediscover the benefits of a real-life social network!Although today's technology allows you to communicate with people all over the globe, it can also leave you feeling disconnected and unhappy in the real world. The Loneliness Cure ...

Two professional training consultants explain how readers can create their own personal definition of happiness and how they can make happiness a central goal in life, illuminating nine fundamental principles that can transform one's ...

Travel with Dr. Jennifer Goble as she and her clients invite you into their world. Smile at their humanity, admire their tenacity and strengths, and cry with their pain. Explore glimpses of yourself, your family, or someone you know i...

Parents will do just about anything to give their kids the best shot at good lives. Marketers know this-and use it to manipulate parents into buying millions of dollars worth of unnecessary products each year. Enough is enough. In N...

You want to leave a mark, not a blemish. Be a hero, not a spectator. You want to be interesting. (Who doesn't?) But sometimes it takes a nudge, a wake-up call, an intervention!—and a little help. This is where Jessica Hagy comes in....

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David...

Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts...

You've heard the expression, "It's the little things that count." It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works...

In this groundbreaking book, Tim Harford, the Undercover Economist, shows us a new and inspiring approach to solving the most pressing problems in our lives. When faced with complex situations, we have all become accustomed to lookin...

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty of clear "computer-related terms should resonate with tech-savvy readers,...

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness trap.” O...

"Vivid and engaging."—Publishers Weekly, starred reviewEmbrace the Power Inside YouIt's no wonder that introversion is making headlines—half of all Americans are introverts. But if that describes you—are you making the...

"Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do ...

    CELEBRATION: That's the goal. To find ourselves respecting, rejoicing and praising our bodies in all their glory, no matter what size, shape, age or ability we are blessed to be. This requires lightness and depth, inside and o...

7 KEYS To Unlock Your Full Potential is a book filled with the incredible promise for those readers who may better understand the TRUE relationship between the conscious and subconscious areas of the mind. The reader will be taken on ...

"John Kay tells a fast-paced detective story as he searches for the surprising secret to success...Brilliant."-Tim Harford, author of The Logic of LifeIn this revolutionary book, economist John Kay proves a notion that fe...

There are thousands of reasons for not loving ourselves. Every person has one, or one hundred, it seems. We're too fat or too thin. We cry too easily or not at all. We're not good enough, pretty enough, tall enough, powerful enough, b...

Purpose' and 'calling' seem at first to be grand words, applicable to only a gifted few. But career coach Richard Leider argues that everyone possesses a true calling, as well as the unique talents needed to support it. Filled with us...

     Are you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you're too afraid to take it? Are you ready for something new—but aren't sure where to start?...

When we feel that we aren't enough, or that we aren't good enough, we also fear that we'll never have enough. Money. We love it. We hate it. If we don't have enough, we're struggling to get more. If we do have it, we're fighting to ho...

It's time to get happy! All around the world, people find ways to make sense of their lives and environments, little secrets to making life easier and more enjoyable. Like letting go of the little things at the Lantern Festival in Tha...

An accessible program for improving one’s memory and mental agility is specifically designed for busy readers and includes step-by-step exercises for building lateral thought proficiency, communication skills, and problem-solvin...

Kindness Matters: 30 days that will transform your life and the lives of others. This book aims to encourage you to make a commitment and conscious effort to carry out acts of kindness and to engage with the principle of the Kindness ...

Maxwell Maltz was an American cosmetic surgeon and author of Psycho-Cybernetics, which was a system of ideas that he claimed could improve one's self-image. In turn, the person would lead a more successful and fulfilling life. He wrot...

     Are you living your richest, gutsiest, juiciest life? Do you feel all the exquisite bliss and sweetness you can imagine? If not—if you aren't experiencing the abundance and personal freedom you crave; if you're not vitally ...

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to...

Unlock the power of the songs in your pocketMaybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and ...

"Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Don’t waste time feeling sorry for yourselfDo...

For many of us, public speaking is at best a chore marked by great anxiety and at worst a potential career stopper. No matter how anxious you are about going before an audience -- any audience, whether it's 1 or 1,000 -- Speak Without...

Experts at the Harvard Medical School share their insights into memory, describing the various forms of memory impairment, tests for determining each, and strategies for improving memory abilities, including special exercises and tips...