Details
Rent Achieve Your Ideal Weight Auto-Matically
Author:
Narrator: Deirdre Griswold
Format: Unabridged-CD
Publisher: Effective Learning Systems
Published: May 2004
Genre: Self-help - Personal Growth
Retail Price: $15.98
Synopsis
Any world-class athlete will tell you that the mind is the most important part of any sport. The mind is also the most important part of weight control. Out thoughts influence our eating habits, our cravings, our metabolism, and our attitude toward exercise. You will enjoy using this tape over and over as it helps you win the mental game of weight control