Details
Rent Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Pe
Author:
Format: Quality Paperback
Publisher: HarperSanFrancisco
Published: Mar 1991
Genre: Health & Fitness - Exercise
Retail Price: $16.99
Pages: 192
Synopsis
Awareness Through Movement written by Moshe Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. Feldenkrais directs in a way for people of every age to integrate physical and mental development into a new, invigorating wholeness.