Rent Classic 1000 Calorie-counted Recipes

Synopsis

Eat what you want, enjoy the food and lose weight. This massive exercise in imaginative recipe creation has produced a book with which to plan new and exciting eating every week. Here you have an easy, no-effort calorie control system, which will guarantee that you lose the weight -- if you just use it. But more importantly, it will keep you at your new weight -- if you just continue to use it. The recipes are arranged in sections by calorie value -- 100, 150, 200 calories and so on -- and this ensures that there are always lots of recipes to choose from at whatever level is appropriate for your plan. Plus it saves you all that dreary counting of calories for individual dishes and meal plans. Finally, we set out to design a practical working tool which was easy to use for the busy family and which was as close as we could get to being effort-free -- big breakfasts, light lunches, magnificent main meals, heavenly hot desserts, sneaky eating tips, loads of imagination.

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