Author:
Format: Unabridged-CD
Publisher: Effective Learning Systems
Published: May 2005
Genre: Self-help - Personal Growth
Retail Price: $15.98
Knowing how to relax is a key to enjoying life. This program will make it easy for you to enjoy complete physical and mental relaxation. This CD contains 3 programs. The first is a guided meditation with powerful imagery and techniques for achieving total relaxation. It also includes two excellent subliminal programs, one with the sound of ocean waves and the other with relaxing original music.