Details
Rent Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time: Total Relaxation & Guided Relaxation
Author:
Format: Unabridged CD
Publisher: Brain Sync
Published: Dec 2006
Genre: Self-help - Stress Management
Discs: 2
Synopsis
Listeners are guided through gentle relaxation techniques to relieve tension. In a state of calm reverie, they enter an inner sanctuary, a magical garden that they can return to again and again to restore a sense of self. A second CD delivers Alpha waves and relaxation music allowing listeners to unwind at their own pace.