Feeding the Hungry Heart by Geneen Roth Paperback Book

Details

Rent Feeding the Hungry Heart

Author: Geneen Roth

Format: Unabridged-CD, Paperback

Publisher: Sounds True

Published: May 2005

Genre: Health & Fitness - Diets

Retail Price: $29.95

Synopsis

On this live workshop, Geneen Roth shows you how to get off the diet/ binge roller coaster for good. For more than 15 years, her bestselling books and workshops have helped thousands of former dieters stop struggling - and start living. Why do we eat too much? To comfort ourselves and distance ourselves from painful feelings, says Roth. This is why diets are ineffective - and destructive. Here are the tools to transform your painful cravings into a love for food, your body, and your life.

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