Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole Paperback Book

Details

Rent Intuitive Eating: A Revolutionary Program That Works

Author: Evelyn Tribole

Format: Quality Paperback

Publisher: St Martins Pr

Published: Jan 2003

Genre: Health & Fitness - Nutrition

Retail Price: $15.99

Pages: 304

Synopsis

An innovative approach to losing weight shows chronic dieters how to restore their intuition about how much food their bodies need, how to rediscover the delights of food, how to discover their natural weight, and how to lose weight naturally, with new sections on eating disorders and step-by-step guidelines for following the ten principles of Intuitive Eating. Reprint. 15,000 first printing.

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