Details
Rent Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Author:
Narrator: Daniel G. Amen
Format: Abridged-CD
Publisher: Random House
Published: Oct 2005
Genre: Health & Fitness - General
Retail Price: $27.50
Discs: 4
Synopsis
Explains how to achieve and maintain optimum mental performance, drawing on cutting edge neuroscience research to explain how to protext the brain from injury and toxic substances, nourish it with vitamins, give it a mental workout, and alleviate stress.