Details
Rent Plum Village Meditations
Author:
Narrator: Jina Van Hengel
Format: Unabridged-CD
Publisher: Sounds True
Published: May 2004
Genre: Religion - Buddhism - Rituals & Practice
Retail Price: $15.95
Synopsis
When we listen to the meditation bell,' teaches Thich Nhat Hanh, 'we calm our thoughts and restore ourselves.' Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France. These practices include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement; and transforming your anger into seeds of kindness. Ideal support for a daily sitting practice.