Quiet Your Mind: An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life by John Selby Paperback Book

Details

Rent Quiet Your Mind: An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life

Author: John Selby

Format: Paperback

Publisher: Pub Group West

Published: Jun 2004

Genre: Self-help - Stress Management

Retail Price: $16.95

Pages: 256

Synopsis

Arguing that the current "thinkaholic" culture creates unnecessary stress and anxiety in people's lives, the author encourages a more heart-centered, intuitive, and peaceful encounter with daily life, showing readers how to be more spontaneous and flexible in everyday living. Original.

View descriptions at Amazon.com

Reviews