Details
Rent The Intrinsic Exerciser: Discovering the Joy of Exercise
Author:
Format: Paperback
Publisher: Houghton Mifflin
Published: May 2002
Genre: Health & Fitness - Exercise
Retail Price: $14.95
Pages: 154
Synopsis
A guide for readers who want to exercise regularly identifies the importance of learning how to find motivation through pleasurable exercise, rather than unrealistic goals, while outlining a four-step plan on how to implement a life-long exercise program. Original.