Author:
Format: Paperback
Publisher: Warner Books
Published: Jan 2003
Genre: Health & Fitness - Exercise
Retail Price: $9.95
Pages: 195
Everyone wants killer abs. Now you can learn how to trim your torso and tighten your stomach for that six-pack look and greater overall strength! THE LITTLE ABS WORKOUT BOOK's progressive training plan will help you gradually restore function, strength, and endurance to abs and back muscles; improve your posture and balance; reduce the risk of lower back pain; and achieve the flat, chiseled abdomen that looks so great. Complete with easy-to-follow instructions and detailed illustrations, it's the perfect training companion.