The Little Abs Workout Book by Erika Dillman Paperback Book

Details

Rent The Little Abs Workout Book

Author: Erika Dillman

Format: Paperback

Publisher: Warner Books

Published: Jan 2003

Genre: Health & Fitness - Exercise

Retail Price: $9.95

Pages: 195

Synopsis

Everyone wants killer abs. Now you can learn how to trim your torso and tighten your stomach for that six-pack look and greater overall strength! THE LITTLE ABS WORKOUT BOOK's progressive training plan will help you gradually restore function, strength, and endurance to abs and back muscles; improve your posture and balance; reduce the risk of lower back pain; and achieve the flat, chiseled abdomen that looks so great. Complete with easy-to-follow instructions and detailed illustrations, it's the perfect training companion.

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