The Shift: How I Finally Lost Weight and Discovered a Happier Life by Tory Johnson Paperback Book

Details

Rent The Shift: How I Finally Lost Weight and Discovered a Happier Life

Author: Tory Johnson

Narrator: Tory Johnson

Format: Unabridged-CD, Paperback

Publisher: Audiogo

Published: Oct 2013

Genre: Self-help - Personal Growth - Success

Retail Price: $40.00

Ages: 18 - UP

Discs: 4

Synopsis

[*Read by the author - Tory Johnson]

For Tory Johnson, weight was always an issue. Although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: a shift. She knew she didn't just want to change -- she needed to change.

The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier -- a shift that impacts every facet of her life.

For anyone who has struggled to make a big life change, The Shift offers valuable lessons and inspiration for taking charge once and for all.

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