Author:
Format: Quality Paperback
Publisher: Harpercollins
Published: Sep 2004
Genre: Health & Fitness - Diets
Retail Price: $15.99
Pages: 384
Patient advocate Mary Shomon suggests that people who have weight and diet issues may have an undiagnosed thyroid condition. She explains how the thyroid functions, its relationship to metabolism, and what can go wrong. Then she offers important information about living every day with a thyroid condition: what to eat, what to avoid, and why. She also includes recipes and meal plans, and information on herbs and supplements.