Author:
Format: Paperback, Abridged-CD
Publisher: Random House Inc
Published: Jan 2005
Genre: Self-help - Stress Management
Retail Price: $17.99
Pages: 336
A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fears that sabotage one's potential. Reprint. 15,000 first printing.