Author:
Format: Paperback
Publisher: Warner Books Inc
Published: Dec 2005
Genre: Health & Fitness - Exercise
Retail Price: $15.99
Pages: 260
The popular fitness video personality and QVC spokesperson outlines a six-week program for losing weight and raising metabolism through walking, in a recipe-complemented guide that also covers such topics as diet and nutrition, obesity, and the special needs of the elderly. Reprint. 30,000 first printing.