Your Body of Light: Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness by Lee Holden Paperback Book

Details

Rent Your Body of Light: Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness

Author: Lee Holden

Format: Unabridged CD

Publisher: Sounds True

Published: May 2009

Genre: Health & Fitness - General

Retail Price: $79.95

Synopsis

Within you lies the seed of infinite potential. Before you born into your physical body, you existed in this infinite state in the form of pure light-your Body of Light. In this 7 CD set, Lee Holden, senior student of Universal Tao founder and master of Chinese energy medicine Mantak Chia, offers you the essential teachings and practices you'll need to cultivate consciousness as light, to live out your highest meaning with fluidity and grace, and ultimately to prepare for the transition back to pure awareness. Drawing from ancient Taoist teachings and practices, you will learn about: Life Force energy-what is it, why we are so obsessed with it, how can we generate more The Breath of Life-why working with the breath is the secret key to mastering Qi energy Consciousness as light-how you can focus, distill, and channel it for your highest purpose Tap into your power place-gain insight and guidance from your unique and timeless place in the universe. Packed with practical exercises, Lee Holden teaches a unique blend of standing Qi gong movements and sitting Qi gong meditations. Accessible to beginner and seasoned spiritual practitioners alike, Your Body of Light will have profound effects on your physical, emotional, and spiritual evolution.

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